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Weight History
showing entries 16 to 20 of 558
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05 March 2024
Garlic butter shrimp, steamed broccoli and brown rice.
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04 March 2024
Still going down :)
Weigh-in:
214.5 lb
lost so far:
5.5 lb
still to go:
54.5 lb
Diet followed reasonably well
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losing 0.9 lb a week
01 March 2024
Breakfast Bowl. One whole egg & egg whites scrambled, 1/4 potato crisped up, 1/2 avocado sprinkled w/ Tajin, very tiny sprinkle of shredded cheese and bacon.
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29 February 2024
Dinner. New York Strip, steamed broccoli and 1/2 a baked potato.
(7 comments)
28 February 2024
Lunch. Can of albacore tuna, mixed with a half an avocado, salt, pepper and onion powder and celery sticks.
(9 comments)
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