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Wisco Soul
Wisco Soul
Joined February 2022
Posts
115
Following
65
Followers
135
Weight History
Start Weight
240.0 lb
Lost so far:
56.2 lb
Current Weight
183.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
33.8 lb
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Hello! I’m on a journey to become healthy, fit, and live a long life.
Wisco Soul's Weight History
view Wisco Soul's complete history
Following
ObeseToBeast123
last weighin:
losing 25.9 lb a week
Egull1
last weighin:
gaining 0.6 lb a week
DAZEY_iz_Well
last weighin:
losing 7.0 lb a week
buenitabishop
last weighin:
steady
view all
Wisco Soul's Cookbook
cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g
Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
view complete cookbook
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Wisco Soul's Recent Food & Exercise
2 servings Fresh & Easy Red Plums
1 serving Sargento Aged White Cheddar
1 serving Sun World Red Seedless Grapes
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar