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20 January 2014

Weigh-in: 159.8 lb lost so far: 20.9 lb still to go: 27.6 lb Diet followed reasonably well
   add comment on diet Wasana's own diet   gaining 1.5 lb a week

06 January 2014

Weigh-in: 156.7 lb lost so far: 24.0 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet Wasana's own diet   gaining 0.9 lb a week

02 December 2013

Weigh-in: 152.3 lb lost so far: 28.4 lb still to go: 20.1 lb Diet followed reasonably well
   add comment on diet Wasana's own diet   losing 3.1 lb a week

01 December 2013

Weigh-in: 152.8 lb lost so far: 28.0 lb still to go: 20.5 lb Diet followed reasonably well
   add comment on diet Wasana's own diet   gaining 0.7 lb a week

29 November 2013

Weigh-in: 153.9 lb lost so far: 26.9 lb still to go: 21.6 lb Diet followed reasonably well

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sjdallas updated their Exercise Diary.
MaSiMa85 updated their Exercise Diary.
bebematte added Shutterbug's Tilapia Fish Cakes recipe to their cook book.
apc112 updated their Food Diary.
Marsha4 recorded a Weigh In at 143.6 lb.
JessicaV1986 recorded a Weigh In at 130.0 lb.
EdG updated their Exercise Diary.
northernmusician commented on ChristyLA's Journal Entry.