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31 January 2017

Weigh-in: 184.7 lb lost so far: 6.6 lb still to go: 10.6 lb Diet followed reasonably well
   add comment on diet Wasana's own diet   losing 0.6 lb a week

20 January 2017

Weigh-in: 185.6 lb lost so far: 5.7 lb still to go: 11.5 lb Diet followed reasonably well
   add comment on diet Wasana's own diet   losing 1.8 lb a week

08 January 2017

Weigh-in: 188.7 lb lost so far: 2.6 lb still to go: 14.6 lb Diet followed reasonably well
   add comment on diet Wasana's own diet   losing 18.5 lb a week

07 January 2017

Weigh-in: 191.4 lb lost so far: 0 lb still to go: 17.2 lb Diet followed reasonably well

20 January 2014

Weigh-in: 159.8 lb lost so far: 29.1 lb still to go: 27.6 lb Diet followed reasonably well
   add comment on diet Wasana's own diet   gaining 1.5 lb a week

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Wasana recorded a Journal Entry and a Weight Entry at 185.6 lb.

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iulani supported mervinpearce's Journal Entry.
RSher1242 recorded a Weight Entry at 209.5 lb.
MainelyMe2 commented on their Journal Entry.
Thin_mint2017 commented on chevelle502's Journal Entry.
Alan H recorded a Weight Entry at 198.0 lb.
Ken_Brown supported kennys girl's Journal Entry.
Bob Bordone recorded a Weight Entry at 278.4 lb.
lyndondavy updated their Food Diary.