Walking dog
Joined January 2017
Posts
4
Following
0
Followers
0
Weight History

Start Weight
174.0 lb
Lost so far: 7.0 lb

Current Weight
167.0 lb
Performance: losing 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 17.0 lb
I am a nurse, wife, mother, grandmother. I enjoy what I do which includes walking my dog every morning for an hour. I als o include yoga and Tai Chi in my activity routines. I have been working on losing these same 20 pounds plus and succeed at times. But it is a challenge to get it off and to keep it off. So here I am again... Some f my goals for 2017 are to find that right routine regarding food that will get me to my goal and to keep me there. I also want to make tai chi and yoga part of my daily routine. Right now it is part of my weekly routine. I want to build my home practice. I look forward to talking with other members and to having and giving help.

Walking dog 's Weight History


Walking dog 's Latest Member Challenges

54
  Sweet treat leads to defeat
status: Completed
ended: 06 Feb 17
view progress
 
  
28
  Happy New You!
status: Completed
ended: 29 Jan 17
view progress
 



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