WEINAND74

Start Weight:(07 Nov 14) 176.0 lb
Current Weight:(07 Nov 14) 176.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 0.1 lb a week

I am a 38 year old who is desperate to get my body back to its pre-children stage. I have 3 boys 17, 4 and 2. The 2 and 4 year olds demand most of my time and I am with then 24/7. So finding time to get workouts in is hard, but I am determined to find my self again so I always find the time (even if it is only a half hour). Most times if I put in a video they like to do it with me (for a few minutes atleast) So here I go and WILL NOT STOP until I reach my goal!!

FatSecret member since: 18 Nov 11

WEINAND74's Weight History


WEINAND74's Latest Member Challenges

332
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
  
169
  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress
 


WEINAND74's Buddies

megmonster
buddies only
 
wannaloose
last weighin: gaining 0.6 lb a week Up
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
 
WOLFIE911
buddies only


WEINAND74's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

WEINAND74's Latest Posts

Fat Flap over C-section incision
Hi Everyone,

I have had three c-sections and even though I am losing weight and inches it seems that I am having trouble getting rid of the fat flap that is hanging over my c-section incision. Anyone have a good excercise to get rid of this? It is really getting frustrating!
posted 11 Feb 2012, 09:17
WEINAND74 has submitted 1 post

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Members

Atkins


WEINAND74's journal

19 August 2013

OK I need to get serious! Have not been on here in forever. I need to lose 40lbs before June!! I am so over weight right now I feel miserable!
on diet Weight Watchers  

18 March 2013

Starting over today! I weighed my self this morning and I am back up to 192. GROSS!!! My sister and I went shopping this weekend for dresses for a wedding ...
on diet Weight Watchers  gaining 5.0 lb a week

WEINAND74's Recent Food & Exercise

WEINAND74's Recent Activity

WEINAND74's Own Activity

WEINAND74 recorded a Weigh In at 176.0 lb.
WEINAND74 recorded a Weigh In at 176.6 lb.

WEINAND74's Buddies

megmonster recorded a Journal Entry.

Atkins Recent Activity

dominick1962 updated their Food Diary.
rkdavisson updated their Exercise Diary.
kahle00 recorded a Weigh In at 138.4 lb.
pattychaney supported GingerMarie123's Journal Entry.
oofster supported Laque's Journal Entry.
JWad121 recorded a Weigh In at 197.8 lb.
MaineDonna recorded a Weigh In at 171.7 lb.
rube1 recorded a Weigh In at 185.0 lb.