Vulpesumbrifer
Joined December 2016
Posts
6
Following
0
Followers
11
Weight History

Start Weight
196.2 lb
Lost so far: 4.0 lb

Current Weight
200.2 lb
Performance: losing 0.9 lb a week

Goal Weight
196.2 lb
Still to go: 4.0 lb
Maxy na 05/17 - 99kg/189cm.

DL - 180 x5
Bent row - 110 x5
Decline BP: 150 x5
Reverse-Grip BP (Smith): 130 x5
Seated OHP (Smith): 110 x5

Vulpesumbrifer's Weight History



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Vulpesumbrifer's Own Activity

Vulpesumbrifer commented on djtarpan's Journal Entry.
Vulpesumbrifer commented on djtarpan's Journal Entry.
Vulpesumbrifer commented on alka2419's Journal Entry.
Vulpesumbrifer commented on alka2419's Journal Entry.

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julia.shev14.11.02 recorded a Weight Entry at 120.4 lb.
amandakane1 commented on johnwentzville's Journal Entry.
btjamesk recorded a Weight Entry at 170.9 lb.
Neurodroid updated their Exercise Diary.
Delmarrin updated their Food Diary.
Ameloblast recorded a Weight Entry at 196.6 lb.
marquis.w.knight is following KatieJeanne.
Dethurmond is following victoriaegypt.