Van Mum

Start Weight:(07 Jan 13) 139.7 lb
Current Weight:(29 Jul 15) 131.0 lb
Goal Weight:130.0 lb
following: Van Mum's own diet
performance: Steady

FatSecret member since: 07 Jan 13

Van Mum's Weight History


Van Mum's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

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Van Mum's Recent Food & Exercise

Van Mum's Recent Activity

Van Mum's Own Activity

Van Mum recorded a Weigh In at 131.0 lb.
Van Mum recorded a Weigh In at 131.0 lb.
Van Mum recorded a Weigh In at 132.9 lb.
Van Mum recorded a Weigh In at 131.9 lb.

Van Mum's Buddies

No recent activity.

Other Member Diet Recent Activity

Catareira recorded a Weigh In at 142.6 lb.
OpalBlakeslee recorded a Weigh In at 176.4 lb.
NatashaChiara updated their Exercise Diary.
Kimberley2015 updated their Food Diary.
liezelboshoff recorded a Weigh In at 154.3 lb.
viljoendale recorded a Weigh In at 205.0 lb.
tumke recorded a Weigh In at 216.9 lb.
Dalia Eleish recorded a Weigh In at 159.8 lb.