Van Mum

Start Weight:(07 Jan 13) 139.7 lb
Current Weight:(01 Feb 16) 138.5 lb
Goal Weight:130.0 lb
following: Van Mum's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 07 Jan 13

Van Mum's Weight History


Van Mum's Cookbook

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

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Van Mum's Recent Food & Exercise

Van Mum's Recent Activity

Van Mum's Own Activity

Van Mum recorded a Weigh In at 138.5 lb.
Van Mum updated their Food Diary.
Van Mum recorded a Weigh In at 135.8 lb.
Van Mum recorded a Weigh In at 137.0 lb.

Van Mum's Buddies

No recent activity.

Other Member Diet Recent Activity

rhondee recorded a Weigh In at 287.0 lb.
Rguarino supported Mrsk81's Journal Entry.
Phat4Me recorded a Journal Entry and a Weigh In at 152.6 lb.
Mickyph recorded a Weigh In at 163.6 lb.
warrenwinter recorded a Journal Entry and a Weigh In at 272.0 lb.
Barbgetsit recorded a Journal Entry and a Weigh In at 284.0 lb.
carol in kinderhook commented on their Weigh In.
GogglesPaesano updated their Food Diary.