Start Weight:(19 Jan 14) 229.3 lb
Current Weight:(05 May 14) 211.6 lb
Goal Weight:187.4 lb
following: Ushi66's own diet
performance: losing 1.2 lb a week

FatSecret member since: 16 Apr 13

Ushi66's Weight History

Ushi66's Latest Member Challenges

  Being Realistic 10 lbs in 12 weeks
status: Completed
ended: 15 Jul 13
view progress

Ushi66's Buddies

last weighin: losing 0.7 lb a week Down
Ushi66 has 1 buddy

Ushi66's Cookbook

cals: 189kcal | fat: 5.69g | carbs: 32.56g | prot: 4.43g
Cranberry Oatmeal Breakfast Bars
Super delicious, healthy, quick and filling.
cals: 177kcal | fat: 0.85g | carbs: 38.16g | prot: 7.03g
Banana Pancakes II
A low fat great tasting breakfast.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

Other Related Links


Ushi66's journal

19 January 2014

"Our greatest glory is not in never falling but in rising everytime we fall." -Confusius For the 1st time in my life I'm going to do me first.... fe ...
on diet Ushi66's own diet  

29 April 2013

Happy Monday everyone, I had a bumpy start this week, had a stresstest first thing monday morning and they saw something that wasn't right so i was i ...
on diet Ushi66's own diet  

Ushi66's Recent Food & Exercise

Ushi66's Recent Activity

Ushi66's Own Activity

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Ushi66's Buddies

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Other Member Diet Recent Activity

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