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URMYLF

Start Weight:	(04 Jan 13) 199.6 lb
Current Weight:	(01 May 13) 206.6 lb
Goal Weight:	135.0 lb

following: Atkins
performance: gaining 1.0 lb a week

FatSecret member since: 19 Feb 12

URMYLF's Weight History

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URMYLF's latest member challenges

Run 50 Miles in May 2013

status:	In Progress
currently:	Week 3 of 4
end date:	Saturday 01 Jun 13
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346

Water...Water...Water...Everyw...

status:	Completed
ended:	17 May 13
view progress

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URMYLF's buddies

	Ms Zeno on diet Atkins
	last weighin: gaining 1.7 lb a week

URMYLF has 1 buddy

URMYLF's cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

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URMYLF's latest posts

pork rinds?
I'd avoid them the first two weeks. After that, test it out as a "new food" because many people stall when eating them. They will be a great maintenance food for me!

posted 23 Feb 2012, 21:41

URMYLF has submitted 1 post

URMYLF's journal

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24 February 2013

Wheat is the Key Down 3 lbs since last Sunday, 2 more since last Saturday's "blow-up". Wheat really was the key, and low carb recipes with wheat germ ...

on diet Atkins

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22 February 2013

The following is an e-mail from the past, composed 11 months and 30 days ago, on February 20, 2012. It is being delivered from the past through Future ...

on diet Atkins

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URMYLF's Recent Food & Exercise

	0.125 cup cream
	1/2 cup indian rice pudding
	1 small breast chicken breast
	Desk Work
	Yard Work (gardening)
	Driving

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URMYLF's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

10k STEPS A DAY!
A group for anyone dedicated to walking 10,000 steps or more per day.

Zumba: dvd, Wii, Xbox....any
Zumba for 20min/day, 4 days/week.

Wii Fit
Wii fit or Wii fit plus challenge

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URMYLF's Recent Activity

URMYLF's own activity

	recorded a weigh in at 206.6 lb.
	joined Challenge Run 50 Miles in May 2013.
	joined Challenge Water...Water...Water...Everyw....
	joined Challenge Walking 6 kilo/3.7mile in 60 Mintues daily.

URMYLF's Buddies

No recent activity.

Atkins Recent Activity

	namsm5 recorded a weigh in at 151.0 lb.
	Cmellowdee recorded a journal and a weigh in at 277.8 lb.
	nalaqueen recorded a weigh in at 209.9 lb.
	JBL12 replied to their post - Swollen ankles???.
	jnvtjuh recorded a weigh in at 170.4 lb.
	frostybuddha recorded a weigh in at 145.0 lb.
	karaveli recorded a weigh in at 155.2 lb.
	PaganLogic1974 recorded a weigh in at 208.0 lb.