Start Weight:(04 Dec 13) 195.0 lb
Current Weight:(02 Feb 14) 192.8 lb
Goal Weight:135.0 lb
following: The Paleo Diet
performance: losing 0.2 lb a week

FatSecret member since: 19 Feb 12

URMYLF's Weight History

URMYLF's Latest Member Challenges

  Track the numbers for 4 weeks
status: Completed
ended: 24 Jun 13
view progress
  water quench my thirst
status: Completed
ended: 24 Jun 13
view progress

URMYLF's Buddies

Ms Zeno
on diet Atkins
last weighin: steady Steady
URMYLF has 1 buddy

URMYLF's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

URMYLF's Latest Posts

pork rinds?
I'd avoid them the first two weeks. After that, test it out as a "new food" because many people stall when eating them. They will be a great maintenance food for me!
posted 23 Feb 2012, 21:41
URMYLF has submitted 1 post

Other Related Links


The Paleo Diet

URMYLF's journal

30 January 2014

day 3 of no sugar...gave in to cider on day 2
on diet The Paleo Diet  

21 January 2014

Overnight in Chicago this weekend. I think I'm giving up on complicated and yummy sounding restaurant meals. Time to skip the menu and ask for what I ...
on diet The Paleo Diet  losing 0.3 lb a week

URMYLF's Recent Food & Exercise

URMYLF's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

A group for anyone dedicated to walking 10,000 steps or more per day.

Zumba: dvd, Wii, Xbox....any
Zumba for 20min/day, 4 days/week.

Wii Fit
Wii fit or Wii fit plus challenge

URMYLF's Recent Activity

URMYLF's Own Activity

No recent activity.

URMYLF's Buddies

No recent activity.

The Paleo Diet Recent Activity

karenromiaih2002 updated their Food Diary.
zethlang commented on karenromiaih2002's Journal Entry.
robg recorded a Weigh In at 245.6 lb.
lbeusse recorded a Weigh In at 166.0 lb.
caralyn updated their Food Diary.
tgsdiet updated their Exercise Diary.
Tsienna recorded a Weigh In at 145.9 lb.
CDM Challenge and FDS MikeP are now buddies.