URMYLF

Start Weight:(04 Dec 13) 195.0 lb
Current Weight:(09 May 14) 197.0 lb
Goal Weight:135.0 lb
following: The Paleo Diet
performance: losing 2.8 lb a week

FatSecret member since: 19 Feb 12

URMYLF's Weight History


URMYLF's Latest Member Challenges

172
  Track the numbers for 4 weeks
status: Completed
ended: 24 Jun 13
view progress
 
  
144
  water quench my thirst
status: Completed
ended: 24 Jun 13
view progress
 


URMYLF's Buddies

Ms Zeno
on diet Atkins
last weighin: steady Steady
   
URMYLF has 1 buddy


URMYLF's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

URMYLF's Latest Posts

pork rinds?
I'd avoid them the first two weeks. After that, test it out as a "new food" because many people stall when eating them. They will be a great maintenance food for me!
posted 23 Feb 2012, 21:41
URMYLF has submitted 1 post

Other Related Links

Members

The Paleo Diet


URMYLF's journal

09 May 2014

No appetite, only bread and pasta and crackers and baked potatoes? Some bland fruits.
on diet The Paleo Diet  losing 2.8 lb a week

30 January 2014

day 3 of no sugar...gave in to cider on day 2
on diet The Paleo Diet  

URMYLF's Recent Food & Exercise

URMYLF's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

10k STEPS A DAY!
A group for anyone dedicated to walking 10,000 steps or more per day.

Zumba: dvd, Wii, Xbox....any
Zumba for 20min/day, 4 days/week.

Wii Fit
Wii fit or Wii fit plus challenge

URMYLF's Recent Activity

URMYLF's Own Activity

No recent activity.

URMYLF's Buddies

No recent activity.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 170.8 lb.
Ayanda Sisulu recorded a Weigh In at 141.8 lb.
tgsdiet recorded a Weigh In at 166.6 lb.
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trackin64 commented on Cookie46's Journal Entry.
cpmodem recorded a Journal Entry and a Weigh In at 164.0 lb.
Cookie46 commented on their Journal Entry.
keon14 recorded a Journal Entry and a Weigh In at 205.0 lb.