TurtleMom23
Joined May 2012
Posts
146
Following
4
Followers
2
Weight History

Start Weight
197.0 lb
Lost so far: 19.4 lb

Current Weight
177.6 lb
Performance: losing 3.1 lb a week

Goal Weight
145.0 lb
Still to go: 32.6 lb

TurtleMom23's Weight History


Following

Keilin_4
last weighin: losing 1.0 lb a week Down
 
lizz1176
last weighin: losing 7.0 lb a week Down
8Patty
last weighin: losing 1.6 lb a week Down
 
TurtleGmom
last weighin: gaining 0.6 lb a week Up



Other Related Links

Members

Atkins


TurtleMom23's journal

23 July 2018

Taking a different approach this time. Going slower, but building in lifestyle changes. this will help in the maintenance phase.
on diet Atkins  

17 April 2018

getting back to business. Measuring, limiting sweet, and water! next week, I will add DDP Yoga back into my routine.
on diet Atkins  

TurtleMom23's Recent Food & Exercise