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24 July 2014

Weigh-in: 198.8 lb lost so far: 4.2 lb still to go: 28.8 lb Diet followed reasonably well
   add comment on diet Atkins   losing 4.9 lb a week

18 July 2014

Weigh-in: 203.0 lb lost so far: 0 lb still to go: 33.0 lb Diet followed poorly
   add comment on diet Atkins   gaining 0.6 lb a week

07 December 2013

Weigh-in: 183.3 lb lost so far: 19.7 lb still to go: 13.3 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.1 lb a week

09 November 2013

Weigh-in: 183.8 lb lost so far: 19.2 lb still to go: 13.8 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.1 lb a week

06 November 2013

Weigh-in: 188.0 lb lost so far: 15.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Atkins  

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Nathashae updated their Food Diary.
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