	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Traceyhartman

Start Weight:	(19 Jan 13) 181.0 lb
Current Weight:	(28 Feb 13) 174.8 lb
Goal Weight:	160.0 lb

following: Atkins
performance: gaining 1.6 lb a week

I am a working mother of 2 children, My daughter is 14 and My son is 18. I work at an Animal Hospital and I am pretty active but have always struggled with my weight. I have done Adkins before and was successful but was never able to keep it off. I am really determined this time . I love my animals, my dogs are my kids, I have 4 dogs 3 cats 2 horses and a donkey . I love my job and working with the animals , I also enjoy hiking, camping, fishing, and spending time with my family.

FatSecret member since: 19 Jan 13

Traceyhartman's Weight History

view Traceyhartman's complete history

Traceyhartman's latest member challenges

128

walk for better health

status:	Completed
ended:	06 May 13
view progress

view all Traceyhartman's challenges

Traceyhartman's buddies

	jaime30024 on diet Atkins
	last weighin: losing 0.7 lb a week

	ElizabethEl on diet TLC / DASH
	last weighin: losing 1.0 lb a week

	mustlovedogs on diet Atkins
	last weighin: losing 1.9 lb a week

	ProudNonna on diet Weight Watchers
	last weighin: losing 3.5 lb a week

Traceyhartman has 4 buddies

Traceyhartman's latest photos

Untitled

in group
40's with 10-25 lbs to Lose
no comments

Traceyhartman's cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.86g | prot: 23.37g

Ham & Pepperoni Pizza

Low carb pizza that can be topped with your favorite toppings.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g

Pork Medallions with Rosemary and Mushrooms

Delicious pork medallions make the other white meat a taste sensation.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

view complete cookbook

Traceyhartman's journal

(1 comment)

25 February 2013

Starting OVER :(

on diet Atkins

add comment

15 February 2013

Well I got the Flu and cheated on my diet for 2 days, I felt like I needed more food to get me through the flu. Im still feeling alittle sick but gonna ...

on diet Atkins

view complete journal

Traceyhartman's Recent Food & Exercise

	2 thins slice BAcon
	2 large eggs
	2 cups coffee

view diet calendar

Traceyhartman's Groups

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

view all Traceyhartman's groups

Traceyhartman's Recent Activity

Traceyhartman's own activity

No recent activity.

Traceyhartman's Buddies

	jaime30024 recorded a journal.
	ElizabethEl recorded a weigh in at 166.8 lb.

Atkins Recent Activity

	frostybuddha recorded a weigh in at 145.0 lb.
	karaveli recorded a weigh in at 155.2 lb.
	PaganLogic1974 recorded a weigh in at 208.0 lb.
	jordy_red recorded a weigh in at 218.9 lb.
	taptele updated their Food Diary.
	kimjinxie commented on DairyFarmersWife's journal.
	TBrush recorded a weigh in at 147.0 lb.
	slim6 recorded a weigh in at 162.6 lb.