Traceyhartman

Start Weight:(19 Jan 13) 181.0 lb
Current Weight:(28 Feb 13) 174.8 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 1.6 lb a week

I am a working mother of 2 children, My daughter is 14 and My son is 18. I work at an Animal Hospital and I am pretty active but have always struggled with my weight. I have done Adkins before and was successful but was never able to keep it off. I am really determined this time . I love my animals, my dogs are my kids, I have 4 dogs 3 cats 2 horses and a donkey . I love my job and working with the animals , I also enjoy hiking, camping, fishing, and spending time with my family.

FatSecret member since: 19 Jan 13

Traceyhartman's Weight History


Traceyhartman's latest member challenges

128
  walk for better health
status: Completed
ended: 06 May 13
view progress
 
 


Traceyhartman's buddies

jaime30024
on diet Atkins
last weighin: losing 0.7 lb a week Down
 
ElizabethEl
on diet TLC / DASH
last weighin: losing 1.0 lb a week Down
mustlovedogs
on diet Atkins
last weighin: losing 1.9 lb a week Down
 
ProudNonna
last weighin: losing 3.5 lb a week Down
Traceyhartman has 4 buddies

Traceyhartman's latest photos



Untitled
in group
40's with 10-25 lbs to Lose
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Traceyhartman's cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.86g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook


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Members

Atkins


Traceyhartman's journal

25 February 2013

Starting OVER :(
on diet Atkins  

15 February 2013

Well I got the Flu and cheated on my diet for 2 days, I felt like I needed more food to get me through the flu. Im still feeling alittle sick but gonna ...
on diet Atkins  

Traceyhartman's Recent Food & Exercise

Traceyhartman's Groups

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Traceyhartman's Recent Activity

Traceyhartman's own activity

No recent activity.

Traceyhartman's Buddies

jaime30024 recorded a journal.
ElizabethEl recorded a weigh in at 166.8 lb.

Atkins Recent Activity

frostybuddha recorded a weigh in at 145.0 lb.
karaveli recorded a weigh in at 155.2 lb.
PaganLogic1974 recorded a weigh in at 208.0 lb.
jordy_red recorded a weigh in at 218.9 lb.
taptele updated their Food Diary.
kimjinxie commented on DairyFarmersWife's journal.
TBrush recorded a weigh in at 147.0 lb.
slim6 recorded a weigh in at 162.6 lb.