Tony saiz

Start Weight:(11 Sep 13) 197.0 lb
Current Weight:(13 Sep 14) 199.8 lb
Goal Weight:175.0 lb
following: Tony saiz's own diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Sep 10

Tony saiz's Weight History


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ThinDaddy
on diet The Zone
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Tony saiz's Latest Posts

i have to do all my working out at home, husband does not approve of gym
as a reformed jealous husband (partly reformed anyway Smile) I recommend your local Y; the atmosphere is definately family oriented and not a meat market (which is probably his problem); the ones here (in Miami) are not as well equipped as commercial gymns, but its not like you need every machine under the sun to keep fit-the basics are fine. Also, you mentioned your sister (6 ft-125 lbs)-if possible, why not work out with her? That would probably ease his mind.
posted 18 Oct 2011, 15:10
will losing weight get rid of my fat face?
yes it will. while you can't "spot" reduce, it seems (at least in my case) that fat starts melting from the face first.
posted 18 Oct 2011, 15:04
Tony saiz has submitted 2 posts

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Tony saiz's journal

03 September 2014

September 3 Its 4:17pm in the afternoon at work. A particularly dangerous time - diet wise- as I start to get hungry and lose energy. Just had a cereal ...
on diet Tony saiz's own diet  

20 October 2011

Ok-so taking a plunge. Signed up for 1 year of Jenny Craig-started with the food and was pleasantly surprised-good tasting (BF, LUNCH and SNACK)-Let's ...
on diet Tony saiz's own diet  

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Tony saiz recorded a Weigh In at 198.8 lb.
Tony saiz updated their Exercise Diary.
Tony saiz updated their Food Diary.
Tony saiz updated their Exercise Diary.

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