Tony saiz
Joined September 2010
Weight History

Start Weight
202.0 lb
Lost so far: 0.5 lb

Current Weight
201.5 lb
Performance: gaining 11.2 lb a week

Goal Weight
175.0 lb
Still to go: 26.5 lb

Tony saiz's Weight History


last weighin: losing 4.3 lb a week Down
on diet Atkins
last weighin: steady Steady
on diet The Zone
only visible to followers

Tony saiz's Latest Posts

i have to do all my working out at home, husband does not approve of gym
as a reformed jealous husband (partly reformed anyway Smile) I recommend your local Y; the atmosphere is definately family oriented and not a meat market (which is probably his problem); the ones here (in Miami) are not as well equipped as commercial gymns, but its not like you need every machine under the sun to keep fit-the basics are fine. Also, you mentioned your sister (6 ft-125 lbs)-if possible, why not work out with her? That would probably ease his mind.
posted 18 Oct 2011, 15:10
will losing weight get rid of my fat face?
yes it will. while you can't "spot" reduce, it seems (at least in my case) that fat starts melting from the face first.
posted 18 Oct 2011, 15:04
Tony saiz has submitted 2 posts

Other Related Links


Tony saiz's journal

28 April 2018

Week #1 Exercised one day Did not eat bread for breakfast and lunch except for one day Ate pastries three times Need to find a replacement item for ...
on diet Tony saiz's own diet  

03 September 2014

September 3 Its 4:17pm in the afternoon at work. A particularly dangerous time - diet wise- as I start to get hungry and lose energy. Just had a cereal ...
on diet Tony saiz's own diet  

Tony saiz's Recent Food & Exercise

Tony saiz's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Tony saiz's Recent Activity

Tony saiz's Own Activity

Tony saiz updated their Food Diary.
Tony saiz updated their Exercise Diary.
Tony saiz updated their Food Diary.
Tony saiz updated their Exercise Diary.


ashley141414 recorded a Weight Entry at 283.3 lb.

Other Member Diet Recent Activity

8Patty supported christinegrey's Journal Entry.
denaturner4 recorded a Weight Entry at 237.0 lb.
madebyina recorded a Weight Entry at 134.0 lb.
Sapphire Gemini recorded a Weight Entry at 159.8 lb.
April Rochester recorded a Weight Entry at 230.5 lb.
maxharen updated their Food Diary.
kostassk updated their Food Diary.
conwen88 recorded a Journal Entry and a Weight Entry at 195.0 lb.