Tony saiz
Joined September 2010
Posts
42
Following
3
Followers
3
Weight History

Start Weight
197.0 lb
Lost so far: 5.0 lb

Current Weight
202.0 lb
Performance: losing 0.0 lb a week

Goal Weight
175.0 lb
Still to go: 27.0 lb

Tony saiz's Weight History


Following

ashley141414
last weighin: losing 2.6 lb a week Down
 
ferretlover
on diet Atkins
last weighin: steady Steady
ThinDaddy
on diet The Zone
only visible to followers
   



Tony saiz's Latest Posts

i have to do all my working out at home, husband does not approve of gym
as a reformed jealous husband (partly reformed anyway Smile) I recommend your local Y; the atmosphere is definately family oriented and not a meat market (which is probably his problem); the ones here (in Miami) are not as well equipped as commercial gymns, but its not like you need every machine under the sun to keep fit-the basics are fine. Also, you mentioned your sister (6 ft-125 lbs)-if possible, why not work out with her? That would probably ease his mind.
posted 18 Oct 2011, 15:10
will losing weight get rid of my fat face?
yes it will. while you can't "spot" reduce, it seems (at least in my case) that fat starts melting from the face first.
posted 18 Oct 2011, 15:04
Tony saiz has submitted 2 posts

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Tony saiz's journal

03 September 2014

September 3 Its 4:17pm in the afternoon at work. A particularly dangerous time - diet wise- as I start to get hungry and lose energy. Just had a cereal ...
on diet Tony saiz's own diet  

20 October 2011

Ok-so taking a plunge. Signed up for 1 year of Jenny Craig-started with the food and was pleasantly surprised-good tasting (BF, LUNCH and SNACK)-Let's ...
on diet Tony saiz's own diet  

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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