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Tmacc

Start Weight:	(16 Jul 12) 145.0 lb
Current Weight:	(08 Apr 13) 150.0 lb
Goal Weight:	138.0 lb

following: low calorie diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 May 11

Tmacc's Weight History

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Tmacc's latest member challenges

Just Dance off the pounds

status:	Completed
ended:	24 Sep 11
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Tmacc's cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Chicken Soup II

Full of chicken and vegetables, this is soup is wholesome and delicious.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

Chocolate Chocolate Chip Oatmeal Cookies

A indulgent modification on oatmeal chocolate cookies.

cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g

Slow Cooker Turkey Joes

Turkey Joes made in the slow cooker.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

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Tmacc's Recent Food & Exercise

	3/4 cup Milk (2% Lowfat with Added Vitamin A)
	1 1/2 servings Whole Grain Cheerios
	1 serving Bistro Santa Fe Style Salad
	Driving
	Desk Work
	Housework

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Tmacc's Recent Activity

Tmacc's own activity

recorded a weigh in at 150.0 lb.

Tmacc's Buddies

No recent activity.

Other Member Diet Recent Activity

	d1ablo recorded a weigh in at 185.0 lb.
	julietKiloRomeo recorded a weigh in at 186.5 lb.
	rhitv recorded a weigh in at 264.6 lb.
	shawncheng8 recorded a weigh in at 173.0 lb.
	jayvengs918 joined Group Fitness Equipment Junkies.
	Sarahtlah recorded a weigh in at 245.0 lb.
	sidra shahid recorded a weigh in at 177.0 lb.
	polinushka recorded a weigh in at 125.9 lb.