Tmacc
Joined May 2011
Posts
23
Following
0
Followers
0
Weight History

Start Weight
145.0 lb
Lost so far: 44.0 lb

Current Weight
189.0 lb
Performance: losing 4.7 lb a week

Goal Weight
150.0 lb
Still to go: 39.0 lb

Tmacc's Weight History


Tmacc's Latest Member Challenges

29
  Just Dance off the pounds
status: Completed
ended: 24 Sep 11
view progress
 
 


Tmacc's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Other Member Diet Recent Activity

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