Start Weight:(16 Jul 12) 145.0 lb
Current Weight:(17 Aug 15) 180.0 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: gaining 0.2 lb a week

FatSecret member since: 11 May 11

Tmacc's Weight History

Tmacc's Latest Member Challenges

  Just Dance off the pounds
status: Completed
ended: 24 Sep 11
view progress

Tmacc's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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low calorie diet

Tmacc's Recent Food & Exercise

Tmacc's Recent Activity

Tmacc's Own Activity

Tmacc recorded a Weigh In at 180.0 lb.

Tmacc's Buddies

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Other Member Diet Recent Activity

traceyodland recorded a Weigh In at 192.0 lb.
dnpaulson recorded a Weigh In at 203.2 lb.
LilyOf recorded a Weigh In at 109.3 lb.
Annlazysc commented on rutineia borges's Journal Entry.
fjes82 recorded a Weigh In at 184.7 lb.
Cjsutherland updated their Exercise Diary.
darelro recorded a Weigh In at 198.9 lb.
pickscrape recorded a Weigh In at 194.2 lb.