|Start Weight:||(28 Dec 14) 222.8 lb|
|Current Weight:||(21 Feb 15) 225.0 lb|
|Goal Weight:||220.0 lb|
following: HCG Phases
performance: gaining 1.8 lb a week
I am planning on doing kayacking and rowing soon, but will need to loose a bunch of weight. I love fat secret , but hope to get to goal by september 2015 and just check a week. Weight loss is necessary, but has been a focus for far too long. Can't wait to try new things!