Tessahh

Start Weight:(14 Jan 14) 140.0 lb
Current Weight:(20 Aug 14) 131.6 lb
Goal Weight:135.0 lb
following: Tessahh's own diet
performance: losing 1.0 lb a week

My names Tess and Im from WV. I do Brazilian jiu jitsu which is by far the most amazing work out I have ever had, and it’s so much fun!! I also practice Yoga, which really helps with my core and flexibility and it makes me feel just so much better about life.
I’m mainly looking to loose just a bit and tone a bunch. I find typing in what I’ve eaten or what I plan to eat really helps. I dont want to look at my choices as dieting, more of a lifestyle.

My main rule I ALWAYS tell myself
"ONE BAD MEAL WONT MAKE YOU FAT
"JUST LIKE ONE GOOD MEAL WONT MAKE YOU SKINNY"

FatSecret member since: 14 Jan 14

Tessahh's Weight History


Tessahh's Latest Member Challenges

40
  For summer
status: Completed
ended: 12 Apr 14
view progress
 
 


Tessahh's Buddies

TheMurmury
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Tessahh has 1 buddy



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Tessahh's journal

14 January 2014

on diet Tessahh's own diet  

Tessahh's Recent Food & Exercise

Tessahh's Recent Activity

Tessahh's Own Activity

Tessahh recorded a Weigh In at 131.6 lb.
Tessahh recorded a Weigh In at 132.6 lb.
Tessahh recorded a Weigh In at 133.0 lb.
Tessahh recorded a Weigh In at 131.6 lb.

Tessahh's Buddies

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