TISA72

Start Weight:(09 Jan 13) 345.0 lb
Current Weight:(08 Mar 14) 318.2 lb
Goal Weight:172.0 lb
following: TISA72's own diet
performance: losing 0.9 lb a week

I'm 41 years old woman & have 2 cats LOL W/ 3 brothers and 2 sisters
been a vol. Fire Fighter/ haz-mat Tech for 16 years @ WAFD
EMT for 6 years
played Women's tackle football for 4 seasons IWFL & WAFL leauges
Green belt(5th degree white) in Okinawan Karate
I'm allergic to sodium citrate and have bad reactions to MSG, HFCS, honey, hydrogenated oils
I have hypothyroidism & sleep apnea which doesn't help my weight loss D'oh!!!


FatSecret member since: 04 Apr 11

TISA72's Weight History


TISA72's Latest Member Challenges

174
  Track Your Food
status: In Progress
currently: Week 11 of 12
end date: Monday 28 Apr 14
view progress
 
 


TISA72's Buddies

insomnia68
last weighin: steady Steady
 
Franie1943
last weighin: gaining 0.2 lb a week Up
TISA72 has 2 buddies



Other Related Links

Members


TISA72's journal

17 January 2013

Fat to muscle = 67.8
on diet TISA72's own diet  losing 5.6 lb a week

25 June 2012

Day one
on diet Choose To Lose  

TISA72's Recent Food & Exercise

TISA72's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Becoming the new you . Now or in the future
Hi I’m Janet Getting ready for June Welcome to our group .please just jump in when you are ready to lose that weight .

TISA72's Recent Activity

TISA72's Own Activity

TISA72 recorded a Weigh In at 318.2 lb.

TISA72's Buddies

No recent activity.

Other Member Diet Recent Activity

LuC2 supported alamoron's Weigh In.
AliasInc recorded a Journal Entry and a Weigh In at 215.0 lb.
Suzibebusy added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
RON IS BACK recorded a Weigh In at 218.0 lb.
tlrein1967 commented on Janetneu's Journal Entry.
gork45 updated their Exercise Diary.
GerardA recorded a Weigh In at 212.3 lb.
captain_bacon recorded a Weigh In at 206.0 lb.