TISA72

Start Weight:(18 Apr 15) 326.0 lb
Current Weight:(18 Apr 15) 326.0 lb
Goal Weight:172.0 lb
following: Choose To Lose
performance: losing 0.1 lb a week

I have 2 cats LOL W/ 3 brothers and 2 sisters
been a vol. Fire Fighter/ haz-mat Tech for 16 years @ WAFD
EMT for 6 years
played Women's tackle football for 4 seasons IWFL & WAFL leauges
Green belt(5th degree white) in Okinawan Karate
I'm allergic to sodium citrate and have bad reactions to MSG, HFCS, honey, hydrogenated oils
I have hypothyroidism & sleep apnea which doesn't help my weight loss D'oh!!!


FatSecret member since: 04 Apr 11

TISA72's Weight History


TISA72's Latest Member Challenges

169
  Track Your Food
status: Completed
ended: 28 Apr 14
view progress
 
 


TISA72's Buddies

Franie1943
last weighin: losing 0.1 lb a week Down
 
insomnia68
last weighin: steady Steady
TISA72 has 2 buddies



Other Related Links

Members

Choose To Lose


TISA72's journal

26 September 2014

66.7 FTM
on diet TISA72's own diet  losing 1.2 lb a week

17 January 2013

Fat to muscle = 67.8
on diet TISA72's own diet  losing 5.6 lb a week

TISA72's Recent Food & Exercise

TISA72's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Becoming the new you . Now or in the future
Hi I’m Janet Getting ready for June Welcome to our group .please just jump in when you are ready to lose that weight .

TISA72's Recent Activity

TISA72's Own Activity

No recent activity.

TISA72's Buddies

No recent activity.

Other Member Diet Recent Activity

LoodyLoo recorded a Weigh In at 194.0 lb.
January999 recorded a Weigh In at 107.1 lb.
mrsfudd recorded a Weigh In at 182.0 lb.
Special_KW recorded a Weigh In at 185.0 lb.
Maria Harwood recorded a Weigh In at 149.0 lb.
annmarie1987 recorded a Weigh In at 154.0 lb.
1maxx1 recorded a Weigh In at 234.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.