TISA72

Start Weight:(09 Jan 13) 345.0 lb
Current Weight:(08 Mar 14) 318.2 lb
Goal Weight:172.0 lb
following: TISA72's own diet
performance: losing 0.9 lb a week

I'm 41 years old woman & have 2 cats LOL W/ 3 brothers and 2 sisters
been a vol. Fire Fighter/ haz-mat Tech for 16 years @ WAFD
EMT for 6 years
played Women's tackle football for 4 seasons IWFL & WAFL leauges
Green belt(5th degree white) in Okinawan Karate
I'm allergic to sodium citrate and have bad reactions to MSG, HFCS, honey, hydrogenated oils
I have hypothyroidism & sleep apnea which doesn't help my weight loss D'oh!!!


FatSecret member since: 04 Apr 11

TISA72's Weight History


TISA72's Latest Member Challenges

171
  Track Your Food
status: Completed
ended: 28 Apr 14
view progress
 
 


TISA72's Buddies

insomnia68
last weighin: steady Steady
 
Franie1943
last weighin: gaining 0.2 lb a week Up
TISA72 has 2 buddies



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Members


TISA72's journal

17 January 2013

Fat to muscle = 67.8
on diet TISA72's own diet  losing 5.6 lb a week

25 June 2012

Day one
on diet Choose To Lose  

TISA72's Recent Food & Exercise

TISA72's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Becoming the new you . Now or in the future
Hi I’m Janet Getting ready for June Welcome to our group .please just jump in when you are ready to lose that weight .

TISA72's Recent Activity

TISA72's Own Activity

No recent activity.

TISA72's Buddies

No recent activity.

Other Member Diet Recent Activity

bigbassbrent commented on their Journal Entry.
Deflandre04 updated their Exercise Diary.
beckalyn recorded a Weigh In at 235.0 lb.
SherrieC supported ChrisComedy's Journal Entry.
Hipaagrammy supported Jaxson42's Weigh In.
stefludik recorded a Weigh In at 248.2 lb.
Banu arunachalam recorded a Weigh In at 100.0 lb.
Grbennett recorded a Weigh In at 218.0 lb.