Start Weight:(18 Apr 15) 326.0 lb
Current Weight:(18 Apr 15) 326.0 lb
Goal Weight:172.0 lb
following: Choose To Lose
performance: losing 0.1 lb a week

I have 2 cats LOL W/ 3 brothers and 2 sisters
been a vol. Fire Fighter/ haz-mat Tech for 16 years @ WAFD
EMT for 6 years
played Women's tackle football for 4 seasons IWFL & WAFL leauges
Green belt(5th degree white) in Okinawan Karate
I'm allergic to sodium citrate and have bad reactions to MSG, HFCS, honey, hydrogenated oils
I have hypothyroidism & sleep apnea which doesn't help my weight loss D'oh!!!

FatSecret member since: 04 Apr 11

TISA72's Weight History

TISA72's Latest Member Challenges

  Track Your Food
status: Completed
ended: 28 Apr 14
view progress

TISA72's Buddies

last weighin: losing 0.1 lb a week Down
last weighin: steady Steady
TISA72 has 2 buddies

Other Related Links


Choose To Lose

TISA72's journal

26 September 2014

66.7 FTM
on diet TISA72's own diet  losing 1.2 lb a week

17 January 2013

Fat to muscle = 67.8
on diet TISA72's own diet  losing 5.6 lb a week

TISA72's Recent Food & Exercise

TISA72's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Becoming the new you . Now or in the future
Hi I’m Janet Getting ready for June Welcome to our group .please just jump in when you are ready to lose that weight .

TISA72's Recent Activity

TISA72's Own Activity

No recent activity.

TISA72's Buddies

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Other Member Diet Recent Activity

Suzi161 commented on Ettenaj's Journal Entry.
goldminner recorded a Weigh In at 252.0 lb.
TimothyHoyle updated their Exercise Diary.
Jules_AW supported pawhite61's Journal Entry.
Ravyne Hawke commented on HotCakes1216's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 212.2 lb.
philmck commented on BulletProof3's Journal Entry.
dominicthwaites updated their Food Diary.