TFarmer581
Joined February 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
138.0 lb
Lost so far: 0 lb

Current Weight
138.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 8.0 lb

TFarmer581's Weight History


TFarmer581's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
view complete cookbook

Other Related Links

Members



TFarmer581's Recent Activity

TFarmer581's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Amy DiSanto recorded a Weight Entry at 274.0 lb.
Gottabelieve updated their Food Diary.
Patty Hauer recorded a Weight Entry at 177.0 lb.
Connie Louise recorded a Journal Entry.
NancyluvzJon recorded a Weight Entry at 211.0 lb.
hildawg updated their Exercise Diary.
KingHo recorded a Weight Entry at 185.0 lb.
Lucygirl1 updated their Food Diary.