TFarmer581
Joined February 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
138.0 lb
Lost so far: 0 lb

Current Weight
138.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 8.0 lb

TFarmer581's Weight History


TFarmer581's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
view complete cookbook

Other Related Links

Members



TFarmer581's Recent Activity

TFarmer581's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dano_123 recorded a Weight Entry at 211.5 lb.
skwhite recorded a Journal Entry.
hayaalhudaif recorded a Weight Entry at 123.0 lb.
Zosia0613 recorded a Weight Entry at 107.4 lb.
Bluecoaster supported Jenibeann's Journal Entry.
shakeelahmed arain is following ClarityAnn.
Fritzy 22 supported chesgreen's Weight Entry.
Fatboy199 recorded a Weight Entry at 297.8 lb.