Start Weight:(15 Mar 11) 234.0 lb
Current Weight:(07 Jul 14) 209.0 lb
Goal Weight:199.0 lb
following: SpinRunner's own diet
performance: losing 0.1 lb a week

I've done this before ... I can do it again!

FatSecret member since: 20 Jan 10

SpinRunner's Weight History

SpinRunner's Latest Member Challenges

  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
  Let break that CAFFEINE Habit
status: Completed
ended: 08 Nov 12
view progress

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SpinRunner's journal

05 November 2011

Today is the start of my 6-week challenge. Somewhere I once heard that "ANYONE can do just about ANYTHING for only 6 weeks". So here I go, trying to ...
on diet SpinRunner's own diet  

16 June 2010

This week definitely had its ups & downs. I walked (and finished) my very first 12k on Saturday and ate amazingly most of the week. I did have two Red ...
on diet SpinRunner's own diet  losing 6.2 lb a week

SpinRunner's Recent Food & Exercise

SpinRunner's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

SpinRunner's Recent Activity

SpinRunner's Own Activity

SpinRunner recorded a Weigh In at 209.0 lb.

SpinRunner's Buddies

No recent activity.

Other Member Diet Recent Activity

AilaOne supported Ruhu's Journal Entry.
SherrieC commented on ejpike's Weigh In.
Shines27 recorded a Journal Entry and a Weigh In at 216.0 lb.
Socolova commented on their Journal Entry.
mars2kids recorded a Journal Entry.
Barkert recorded a Weigh In at 183.2 lb.
SinceAmillion recorded a Weigh In at 184.0 lb.
purple75 recorded a Weigh In at 214.3 lb.