SouthernPanda

Start Weight:(27 Jan 13) 276.0 lb
Current Weight:(06 Sep 14) 267.0 lb
Goal Weight:175.0 lb
following: Eat to Live Diet
performance: losing 3.0 lb a week

FatSecret member since: 01 Apr 10

SouthernPanda's Weight History



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Eat to Live Diet


SouthernPanda's journal

23 July 2014

Eating 1350-1500 cals daily. One day last week ate 1950.
on diet Eat to Live Diet  losing 2.8 lb a week

25 May 2014

Calories per day a little higher this week. 1300-1500. Need to stay below 1200.
on diet Eat to Live Diet  steady weight

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SouthernPanda recorded a Weigh In at 267.0 lb.
SouthernPanda recorded a Weigh In at 270.0 lb.
SouthernPanda recorded a Weigh In at 271.4 lb.
SouthernPanda recorded a Weigh In at 267.2 lb.

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Other Member Diet Recent Activity

Roses729 supported diehard3's Journal Entry.
Deb_N supported raiza's Weigh In.
ahau11 commented on jmb3450's Journal Entry.
jt1anglais updated their Exercise Diary.
Chummy57C updated their Food Diary.
amyodessa recorded a Weigh In at 142.4 lb.
Deere Man updated their Food Diary.
wholefoodnut commented on Mom2Boxers's Journal Entry.