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21 May 2013

20 May 2013

Weigh-in: 201.8 lb lost so far: 42.2 lb still to go: 46.8 lb Diet followed poorly
   add comment on diet Moderation, very little meat   gaining 0.2 lb a week

16 January 2013

Weigh-in: 198.0 lb lost so far: 46.0 lb still to go: 43.0 lb Diet followed reasonably well
   add comment on diet Moderation, very little meat   losing 0.1 lb a week

28 August 2012

Weigh-in: 201.0 lb lost so far: 43.0 lb still to go: 46.0 lb Diet followed reasonably well
   add comment on diet Moderation, very little meat   losing 0.3 lb a week

13 February 2012

Weigh-in: 209.0 lb lost so far: 35.0 lb still to go: 54.0 lb Diet followed reasonably well
   add comment on diet Moderation, very little meat   losing 0.6 lb a week

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recorded a journal and a weigh in at 201.8 lb.

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