Soapbox

Start Weight:(27 Apr 10) 205.0 lb
Current Weight:(29 Dec 14) 205.0 lb
Goal Weight:175.0 lb
following: Soapbox's own diet
performance: losing 0.0 lb a week

FatSecret member since: 28 Apr 10

Soapbox's Weight History


Soapbox's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
view complete cookbook

Soapbox's Latest Posts

How Often Do you weigh yourself?
i weigh myself every few days...2-3 days....
posted 13 Sep 2010, 12:50
Soapbox has submitted 1 post

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Soapbox's journal

22 January 2013

204
on diet Soapbox's own diet  steady weight

28 September 2012

205
on diet Soapbox's own diet  steady weight

Soapbox's Recent Food & Exercise

Soapbox's Recent Activity

Soapbox's Own Activity

No recent activity.

Soapbox's Buddies

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Other Member Diet Recent Activity

debrafrederick updated their Food Diary.
Tara--RD and Kim PT are now buddies.
warrenjrose recorded a Weigh In at 237.6 lb.
Davidl1 recorded a Weigh In at 289.0 lb.
Kim PT updated their Exercise Diary.
wannabhealthier updated their Food Diary.
MariamB2016 updated their Food Diary.
Raptorbh12 updated their Food Diary.