Soapbox

Start Weight:(27 Apr 10) 205.0 lb
Current Weight:(29 Dec 14) 205.0 lb
Goal Weight:175.0 lb
following: Soapbox's own diet
performance: losing 0.0 lb a week

FatSecret member since: 28 Apr 10

Soapbox's Weight History


Soapbox's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
view complete cookbook

Soapbox's Latest Posts

How Often Do you weigh yourself?
i weigh myself every few days...2-3 days....
posted 13 Sep 2010, 12:50
Soapbox has submitted 1 post

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Soapbox's journal

22 January 2013

204
on diet Soapbox's own diet  

28 September 2012

205
on diet Soapbox's own diet  

Soapbox's Recent Food & Exercise

Soapbox's Recent Activity

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Other Member Diet Recent Activity

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piaramen joined challenge 12 Week to Shredded Body (phase 1 of 2).
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grand89 supported XshapeshiftX's Journal Entry.