Start Weight:(27 Apr 10) 205.0 lb
Current Weight:(29 Dec 14) 205.0 lb
Goal Weight:175.0 lb
following: Soapbox's own diet
performance: losing 0.0 lb a week

FatSecret member since: 28 Apr 10

Soapbox's Weight History

Soapbox's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
view complete cookbook

Soapbox's Latest Posts

How Often Do you weigh yourself?
i weigh myself every few days...2-3 days....
posted 13 Sep 2010, 12:50
Soapbox has submitted 1 post

Other Related Links


Soapbox's journal

22 January 2013

on diet Soapbox's own diet  steady weight

28 September 2012

on diet Soapbox's own diet  steady weight

Soapbox's Recent Food & Exercise

Soapbox's Recent Activity

Soapbox's Own Activity

No recent activity.

Soapbox's Buddies

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Other Member Diet Recent Activity

suavesmooth954 recorded a Weigh In at 214.0 lb.
sventorini updated their Exercise Diary.
spence25 recorded a Weigh In at 600.0 lb.
chaz1945 updated their Food Diary.
NotThatDude recorded a Weigh In at 176.0 lb.
AllieLittles updated their Exercise Diary.
LOLLAGORDA recorded a Journal Entry and a Weigh In at 176.4 lb.
greatone88 supported Char60's Weigh In.