Soapbox

Start Weight:(27 Apr 10) 205.0 lb
Current Weight:(29 Dec 14) 205.0 lb
Goal Weight:175.0 lb
following: Soapbox's own diet
performance: losing 0.0 lb a week

FatSecret member since: 28 Apr 10

Soapbox's Weight History


Soapbox's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
view complete cookbook

Soapbox's Latest Posts

How Often Do you weigh yourself?
i weigh myself every few days...2-3 days....
posted 13 Sep 2010, 12:50
Soapbox has submitted 1 post

Other Related Links

Members


Soapbox's journal

22 January 2013

204
on diet Soapbox's own diet  

28 September 2012

205
on diet Soapbox's own diet  

Soapbox's Recent Food & Exercise

Soapbox's Recent Activity

Soapbox's Own Activity

No recent activity.

Soapbox's Buddies

No recent activity.

Other Member Diet Recent Activity

Goethe updated their Exercise Diary.
Sugar Waffle supported Tamarah Jo's Weigh In.
SupPaddlegirl updated their Food Diary.
deedeerun supported Magdalena003's Journal Entry.
ZakChange supported Kizlkazl's Journal Entry.
MeganNW and DairyFarmersWife are now buddies.
Janny Jan commented on TriplikeIdo5150's Journal Entry.
skenley recorded a Weigh In at 152.6 lb.