|Start Weight:||(15 Jun 15) 272.0 lb|
|Current Weight:||(29 Jul 15) 249.4 lb|
|Goal Weight:||145.0 lb|
following: SlushKitty's Diet
performance: losing 0.7 lb a week
I originaly started Atkins December 11, 2010 and lost a total of 80 lbs in 8 months.
I was doing Induction the entire time which I later determined was too long, it was important for me to start introducing new foods and to determine what my CCLL is for continued success. However it wasn't until 8-10 months later when prescribed Prednisone that I gained it all back, so although I was missing key information I was really doing quite well.
I've since decided to have Bariatric Surgery and am now staying the course for this. I have a Duodenal Switch scheduled for Tuesday June 30th, 2015.