Slimandsmokefree
Joined January 2013
Posts
19
Following
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Weight History

Start Weight
149.9 lb
Lost so far: 4.0 lb

Current Weight
153.9 lb
Performance: gaining 0.1 lb a week

Goal Weight
141.1 lb
Still to go: 12.8 lb

Slimandsmokefree's Weight History



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Slimandsmokefree's journal

21 March 2014

just did a Tanita Body composition analysis. all value s within the norm:)

07 March 2014

Had a rather large steak dinner and wine last Friday followed by chinese take away last Saturday. I walked 10 miles to redress the guilty balance, but ...

Slimandsmokefree's Recent Food & Exercise


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Slimandsmokefree's Own Activity

Slimandsmokefree recorded a Weight Entry at 153.9 lb.

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