Slimandsmokefree
Joined January 2013
Posts
18
Following
0
Followers
0
Weight History

Start Weight
149.9 lb
Lost so far: 2.0 lb

Current Weight
147.9 lb
Performance: gaining 0.0 lb a week

Goal Weight
135.4 lb
Still to go: 12.6 lb

Slimandsmokefree's Weight History



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Slimandsmokefree's journal

21 March 2014

just did a Tanita Body composition analysis. all value s within the norm:)

07 March 2014

Had a rather large steak dinner and wine last Friday followed by chinese take away last Saturday. I walked 10 miles to redress the guilty balance, but ...

Slimandsmokefree's Recent Food & Exercise


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