Slimandsmokefree

Start Weight:(06 Jun 13) 149.9 lb
Current Weight:(27 Mar 16) 147.9 lb
Goal Weight:135.4 lb
following: Slimandsmokefree's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 04 Jan 13

Slimandsmokefree's Weight History



Other Related Links

Members


Slimandsmokefree's journal

21 March 2014

just did a Tanita Body composition analysis. all value s within the norm:)

07 March 2014

Had a rather large steak dinner and wine last Friday followed by chinese take away last Saturday. I walked 10 miles to redress the guilty balance, but ...

Slimandsmokefree's Recent Food & Exercise

Slimandsmokefree's Recent Activity

Slimandsmokefree's Own Activity

No recent activity.

Slimandsmokefree's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported John10251's Journal Entry.
LadyinDenim commented on PhillySue's Journal Entry.
MarkRadulich recorded a Weigh In at 325.0 lb.
ChicaLean supported radon901's Journal Entry.
puhpine1 replied to their challenge post - The mere-exposure effect (bias).
rlchv70 recorded a Journal Entry.
radon901 recorded a Journal Entry and a Weigh In at 187.8 lb.
Lokidixon recorded a Weigh In at 189.0 lb.