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SimShizzle

Start Weight:	(04 Nov 11) 225.0 lb
Current Weight:	(16 Aug 12) 198.0 lb
Goal Weight:	180.0 lb

following: Calorie Count
performance: losing 0.6 lb a week

I have always been overweight and while I have realized that size has nothing to do with beauty, I am not totally satisfied with myself. I don't mind being big but I really need to be healthy. (Oh... and a flat stomach <- a NECESSITY)

Recently I was diagnosed with two illnesses (nothing major) which could lead to weight gain, diabetes, heart attacks etc. (things which could be worsened by poor diets).

I believe these are wake up calls... and I am ready to wake up.

I decided that I want to lose weight in stages rather than setting one major weight loss. My first goal is 200lbs by October 25th. When I reach my 200lbs, I'm gonna party like there's no tomorrow... lol. THEN, 185lbs by December 31st.

My ultimate goal is 160lbs, but I think it is sometimes daunting when it seems what you are working towards is out of reach. "You gotta walk before you can run."

FatSecret member since: 25 Sep 09

SimShizzle's Weight History

view SimShizzle's complete history

SimShizzle's latest member challenges

100

fizzy drinks for a month

status:	Completed
ended:	29 Sep 10
view progress

100

No More Quitting!!!

status:	Completed
ended:	22 Nov 10
view progress

view all SimShizzle's challenges

SimShizzle's buddies

	Collazos on diet Calorie Count
	last weighin: gaining 0.3 lb a week

	needs_to_be_thin on diet needs_to_be_thin's own diet
	last weighin: gaining 3.2 lb a week

	dmwall1 on diet dmwall1's own diet
	last weighin: losing 0.3 lb a week

	BabyJay on diet BabyJay's own diet
	last weighin: steady

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SimShizzle's cookbook

cals: 186kcal | fat: 2.70g | carbs: 20.95g | prot: 19.28g

Tuna Vegetable Salad with Cheesy Dressing

A heavenly good low calorie tasty tuna salad.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 12kcal | fat: 0.00g | carbs: 2.73g | prot: 0.05g

Iced Green Tea

A delicious refreshing summer drink.

cals: 68kcal | fat: 0.25g | carbs: 18.05g | prot: 0.41g

Baked Apples

An easy and healthy way to enjoy baked apples.

view complete cookbook

SimShizzle's latest posts

Does just walking 30min a day do it?
i think it will depend on your height and weight, as well as how fast you are walking. you can go to the fitness section and see how many calories you would burn doing those activities.

good luck

posted 27 Sep 2009, 21:31

Calories Burned not showing.
HELP... I updated my exercise information for today and yesterday and ticked 'these are all my exercises'. Why aren't my total calories burned coming up???

Thanks

posted 26 Sep 2009, 22:01

Brilliant Idea
So I always join these diet sites and use them for a couple days before forgetting about the site and quitting my diet.

This time around, it is more than just me going on a diet... I am really trying to change my lifestyle plus I really dig this site Cool

(lol... who still says dig... lol i dug that...) Anyway, back to my point...

This time I had the brilliant idea to make fatsecret.com my home page. How can I forget something that is right there in my face?? Well, I'm still at the beginning so I dont know if it will work but I just thought I'd share my BRILLIANT IDEA Bad Grin

.

Have a great day everyone. Smile

posted 26 Sep 2009, 11:46

SimShizzle has submitted 3 posts

SimShizzle's journal

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16 August 2012

Slowly but surely, I'm getting there.

on diet Calorie Count losing 0.6 lb a week

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04 November 2011

Starting over

on diet Calorie Count

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SimShizzle's Recent Food & Exercise

	1 serving Mighty Meaty Pizza
	5 fls oz Herbal Tea Presweetened
	1/2 serving chicken nugget
	Sitting
	Walking (slow) - 2/mph
	Dance (fast step, aerobic)

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SimShizzle's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Making Weightloss Fun
A fun group that brings people together.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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SimShizzle's Recent Activity

SimShizzle's own activity

No recent activity.

SimShizzle's Buddies

Collazos and Megantaur are now buddies.

Other Member Diet Recent Activity

	DairyKing commented on their journal.
	guerreiro1 recorded a weigh in at 224.9 lb.
	crabby Kat commented on FullaBella's journal.
	zenwolf recorded a weigh in at 144.2 lb.
	Turningpointgym updated their Food Diary.
	Zofka recorded a weigh in at 120.8 lb.
	Ladybug312 recorded a weigh in at 105.6 lb.
	mom2cstbm added skinnymama40's Low Calorie Snickerdoodles recipe to their cook book.