Start Weight:(23 Jan 11) 182.0 lb
Current Weight:(03 Oct 15) 170.0 lb
Goal Weight:158.0 lb
following: Sbrit405's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 23 Jan 11

Sbrit405's Weight History

Sbrit405's Buddies

buddies only
Sbrit405 has 1 buddy

Sbrit405's Latest Photos

in group
50's with 10-25 lbs to Lose
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Sbrit405's Cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
view complete cookbook

Sbrit405's Latest Posts

I need to lose 40lbs, and I need some motivation. Anybody in my same boat, want to help one another
Don't give up on losing those lbs... it can be daunting, but the results will be worth it! I've got 22lbs to go and it is the slow, steady work that will get you there!
posted 21 Feb 2014, 14:45
Sbrit405 has submitted 1 post

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Sbrit405's journal

18 September 2015

After two weeks of steady exercise (1 hour per day) and watching what I eat, I can report it has worked.
on diet Sbrit405's own diet  losing 1.5 lb a week

12 September 2015

Trying to stick within my 2000 kcal diet and then exercise for an hour each day while at site. Feeling better as a result.
on diet Sbrit405's own diet  

Sbrit405's Recent Food & Exercise

Sbrit405's Recent Activity

Sbrit405's Own Activity

Sbrit405 updated their Exercise Diary.
Sbrit405 updated their Exercise Diary.
Sbrit405 updated their Exercise Diary.
Sbrit405 updated their Exercise Diary.

Sbrit405's Buddies

No recent activity.

Other Member Diet Recent Activity

sharronchapman recorded a Weigh In at 185.0 lb.
Bistro Bandits recorded a Weigh In at 165.3 lb.
Pington recorded a Journal Entry and a Weigh In at 134.0 lb.
TonyFar recorded a Weigh In at 218.7 lb.
djs2512 recorded a Weigh In at 190.0 lb.
Janke_vh recorded a Weigh In at 150.4 lb.
Shanny17 updated their Food Diary.
CassandraXX updated their Food Diary.