Sbrit405

Start Weight:(23 Jan 11) 182.0 lb
Current Weight:(25 Jan 15) 172.0 lb
Goal Weight:158.0 lb
following: Sbrit405's own diet
performance: losing 4.0 lb a week

FatSecret member since: 23 Jan 11

Sbrit405's Weight History


Sbrit405's Buddies

rpj707
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Sbrit405 has 1 buddy

Sbrit405's Latest Photos



Untitled
in group
50's with 10-25 lbs to Lose
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Sbrit405's Cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
view complete cookbook

Sbrit405's Latest Posts

I need to lose 40lbs, and I need some motivation. Anybody in my same boat, want to help one another
Don't give up on losing those lbs... it can be daunting, but the results will be worth it! I've got 22lbs to go and it is the slow, steady work that will get you there!
posted 21 Feb 2014, 14:45
Sbrit405 has submitted 1 post

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Sbrit405's journal

25 January 2015

Watching what I eat makes a big difference....
on diet Sbrit405's own diet  losing 4.0 lb a week

23 December 2014

Going to be disciplined through the Xmas season on my eating and exercising. With luck, I will shed a few lbs. instead of adding them. I am inspired ...
on diet Sbrit405's own diet  

Sbrit405's Recent Food & Exercise

Sbrit405's Recent Activity

Sbrit405's Own Activity

Sbrit405 updated their Exercise Diary.
Sbrit405 updated their Exercise Diary.
Sbrit405 recorded a Journal Entry and a Weigh In at 172.0 lb.
Sbrit405 updated their Exercise Diary.

Sbrit405's Buddies

No recent activity.

Other Member Diet Recent Activity

siamman recorded a Weigh In at 218.8 lb.
roberjam recorded a Weigh In at 166.0 lb.
abezuidenhout0 updated their Exercise Diary.
PegMtv recorded a Weigh In at 143.6 lb.
The.sorce recorded a Weigh In at 171.8 lb.
hanksdave67 recorded a Weigh In at 237.2 lb.
jwill77nc2 updated their Exercise Diary.
Dani C Oliveira updated their Food Diary.