Sbrit405
Joined January 2011
Posts
316
Following
1
Followers
2
Weight History

Start Weight
160.0 lb
Lost so far: 4.9 lb

Current Weight
164.9 lb
Performance: gaining 1.7 lb a week

Goal Weight
156.0 lb
Still to go: 8.9 lb

Sbrit405's Weight History


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rpj707
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Sbrit405's Latest Photos



Untitled
in group
50's with 10-25 lbs to Lose
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Sbrit405's Cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
view complete cookbook

Sbrit405's Latest Posts

I need to lose 40lbs, and I need some motivation. Anybody in my same boat, want to help one another
Don't give up on losing those lbs... it can be daunting, but the results will be worth it! I've got 22lbs to go and it is the slow, steady work that will get you there!
posted 21 Feb 2014, 14:45
Sbrit405 has submitted 1 post

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Sbrit405's journal

19 June 2017

Ugh, I go off my eating for just 4 days, and it never fails... and I bet I didn't get enough exercise as well... well, darn the luck!
on diet Sbrit405's own diet  

13 June 2017

I need to keep my BMI below 25... and that means I need to be comfortably around the 156 lb range, which gives me some leeway on occasion.
on diet Sbrit405's own diet  

Sbrit405's Recent Food & Exercise


Sbrit405's Recent Activity

Sbrit405's Own Activity

Sbrit405 updated their Exercise Diary.
Sbrit405 updated their Exercise Diary.
Sbrit405 updated their Food Diary.
Sbrit405 updated their Exercise Diary.

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Other Member Diet Recent Activity

isohume recorded a Journal Entry.
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wholefoodnut commented on their Journal Entry.
Bob Bordone recorded a Weight Entry at 272.4 lb.
retractable recorded a Weight Entry at 112.4 lb.