Sbothe

Start Weight:(21 Jun 12) 181.6 lb
Current Weight:(17 Aug 13) 187.0 lb
Goal Weight:165.0 lb
following: Calorie Count
performance: gaining 0.2 lb a week

FatSecret member since: 27 Feb 11

Sbothe's Weight History


Sbothe's Cookbook

cals: 189kcal | fat: 7.95g | carbs: 27.64g | prot: 2.91g
Brown Sugar Pound Cakes
A deliciously sweet afternoon snack.
cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 134kcal | fat: 11.79g | carbs: 7.26g | prot: 1.13g
Cole Slaw
A healthier cole slaw recipe.
cals: 111kcal | fat: 2.74g | carbs: 16.80g | prot: 4.70g
Oatmeal Cookies
A delicious snack for those late night cookie cravings.
view complete cookbook

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Members

Calorie Count


Sbothe's journal

31 October 2012

Going to have to start weighing in and recording food again.
on diet Calorie Count  

29 October 2012

Ate out Jr Steakhouse on Friday and Mi Chulas on Sunday and did not watch what I ate at all. Must get down to 177 again this week
on diet Calorie Count  

Sbothe's Recent Food & Exercise

Sbothe's Recent Activity

Sbothe's Own Activity

No recent activity.

Sbothe's Buddies

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Other Member Diet Recent Activity

Draglist supported foreverfrost's Journal Entry.
SPP79 recorded a Weigh In at 164.5 lb.
cavejohnson recorded a Weigh In at 156.3 lb.
evomom recorded a Journal Entry and a Weigh In at 336.4 lb.
marykampsen recorded a Weigh In at 124.6 lb.
KualityE updated their Exercise Diary.
vickylynn74 recorded a Weigh In at 163.5 lb.
GH1017 recorded a Weigh In at 205.0 lb.