SarcasmCynical

Start Weight:(01 Mar 12) 180.0 lb
Current Weight:(03 Sep 13) 152.0 lb
Goal Weight:140.0 lb
following: SarcasmCynical's own diet
performance: losing 0.2 lb a week

FatSecret member since: 25 Feb 09

SarcasmCynical's Weight History


SarcasmCynical's Latest Member Challenges

111
  30 Day Shred Workout
status: Completed
ended: 29 Mar 09
view progress
 
 


SarcasmCynical's Cookbook

cals: 202kcal | fat: 13.32g | carbs: 3.35g | prot: 15.88g
Thai Ginger Soup
A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
view complete cookbook

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SarcasmCynical's journal

30 March 2011

On cruise for wedding. Ate waaaay too much.
on diet Atkins  gaining 3.6 lb a week

12 February 2011

Inventory again. Very tired and lots of sugar around.
on diet Atkins  gaining 0.5 lb a week

SarcasmCynical's Recent Food & Exercise

SarcasmCynical's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

SarcasmCynical's Recent Activity

SarcasmCynical's Own Activity

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Other Member Diet Recent Activity

msfari commented on their Weigh In.
Tulipgirl6 supported C67241's Journal Entry.
Ready4Change11 recorded a Weigh In at 166.0 lb.
Miss Lutzke recorded a Weigh In at 213.0 lb.
Steph0926 recorded a Weigh In at 136.6 lb.
johnww recorded a Weigh In at 177.0 lb.
Abbysue recorded a Weigh In at 159.8 lb.
Lucy Ellen recorded a Journal Entry and a Weigh In at 155.0 lb.