|Start Weight:||(09 Jun 15) 146.8 lb|
|Current Weight:||(23 Jan 16) 141.3 lb|
|Goal Weight:||126.0 lb|
following: SakuraMoonAngel's own diet
performance: losing 0.2 lb a week
I started being more "serious" about weight lost in December of 2012, a year after having my last baby. I lost 22 lbs from Dec 12/May 13 using Fat Secret and than gain 10 lbs back during the summer of 2013. I got very serious in Sep of 2013 and as of February 2015 I have lost a grand total of 100lbs.
I have used Fat Secret for a very long time to track my weight and currently am doing the same. I do count calories, I just use another method at this time. I eat around 2125 cals a day (.75 lb/week loss, -15% from TDEE) and aim for at least 1-3 jogs/runs a week. I am also doing a body weight progressive routine. I am working on losing the last 20-ish pounds and reshaping my body. I have no true weight goal as it is more about body fat % and the look/feel of my body. I want to add in heavy lifting, yoga, krav maga and aikido to my life. My aim is strength, endurance, flexibility, and speed. I do want a body that looks good, but I also a body that can carry me through life.
I don't know what clicked and made me finally do more than want to lose weight. I think it was fitting into an Asian society. I have always been around 200 pounds, my lowest weight was at 15/21, both times 165 pounds. I am now at my lowest weight ever and I keep going. I am doing this as a lifestyle change.
I am a married mother with 3 lovely children. I am into geeky stuff like anime, video games, etc. I love Korea and Japan and plan on visiting both countries someday.
I have no issue with adding buddies here, as long as you know I am just not that activity and I will give you my honest opinion.
|FatSecret member since: 25 May 10
SakuraMoonAngel's Weight History
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