RunningJoe
Joined April 2012
Posts
111
Following
14
Followers
15
Weight History

Start Weight
224.8 lb
Lost so far: 23.6 lb

Current Weight
248.4 lb
Performance: losing 1.2 lb a week

Goal Weight
190.0 lb
Still to go: 58.4 lb

When I became a member, I found losing weight was pretty easy. I ran a lot. When I started tracking what I ate, just a little savings in calories helped me drop the pounds very quickly.

Fast forward to the present. Life changes. Separation. Jobs, Injuries. Things add up. Before I knew it, I was back to my starting weight when I moved to Florida in 2003. The injuries are mostly gone. Running is uncomfortable which takes away the fun and motivation. I run a few times a week. I lift weights. I eat very poorly which prevents me from making progress. Hoping for that bell to ring like in Rocky, and then Mick says, "What are we waiting for?"

And GO BRONCOS!

RunningJoe's Weight History


Following

briannakeith
last weighin: losing 2.1 lb a week Down
 
chesgreen
last weighin: losing 2.8 lb a week Down
mamamc7
last weighin: losing 0.7 lb a week Down
 
emilydiaz83
last weighin: gaining 0.7 lb a week Up



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Members


RunningJoe's journal

29 January 2018

Happy Monday to all. Past few weeks have been a roller coaster. Getting the hang of this Keto diet thing. I have found out one small screw-up can derail ...
on diet RunningJoe's own diet  

10 January 2018

Steady week so far. Staying on track with the diet. I'm having fun putting together different "kitchen sink" meals. Last night I made steak salad with ...
on diet RunningJoe's own diet  

RunningJoe's Recent Food & Exercise


RunningJoe's Recent Activity

RunningJoe's Own Activity

RunningJoe supported cherik1's Weight Entry.
RunningJoe recorded a Journal Entry and a Weight Entry at 248.4 lb.
RunningJoe recorded a Journal Entry and a Weight Entry at 251.6 lb.
RunningJoe recorded a Journal Entry and a Weight Entry at 252.0 lb.

Following

mamamc7 commented on their Journal Entry.
emilydiaz83 commented on their Journal Entry.
briannakeith updated their Exercise Diary.

Other Member Diet Recent Activity

gahomeseller recorded a Weight Entry at 129.8 lb.
Gingerk65 commented on 8Patty's Journal Entry.
MargMann recorded a Weight Entry at 187.8 lb.
letarichter recorded a Weight Entry at 157.6 lb.
merry_tss supported RosieMullane's Journal Entry.
ittledoo recorded a Weight Entry at 207.8 lb.
cwilson7873 updated their Food Diary.
Jhatton recorded a Weight Entry at 151.4 lb.