Joined April 2012
Weight History

Start Weight
224.8 lb
Lost so far: 25.0 lb

Current Weight
249.8 lb
Performance: Steady

Goal Weight
190.0 lb
Still to go: 59.8 lb

When I became a member, I found losing weight was pretty easy. I ran a lot. When I started tracking what I ate, just a little savings in calories helped me drop the pounds very quickly.

Fast forward to the present. Life changes. Separation. Jobs, Injuries. Things add up. Before I knew it, I was back to my starting weight when I moved to Florida in 2003. The injuries are mostly gone. Running is uncomfortable which takes away the fun and motivation. I run a few times a week. I lift weights. I eat very poorly which prevents me from making progress. Hoping for that bell to ring like in Rocky, and then Mick says, "What are we waiting for?"


RunningJoe's Weight History


Online now chesgreen
last weighin: losing 15.4 lb a week Down
last weighin: losing 2.8 lb a week Down
last weighin: losing 9.8 lb a week Down
only visible to followers

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RunningJoe's journal

29 November 2017

Been a rough week. I did not really overeat. I just did not make good choices. I shot up a few pounds. I'm back down under 250. The past two days have ...
on diet RunningJoe's own diet  

25 November 2017

I wanted to share an article from a blog post - 15 reasons you're not losing weight on a low carb diet. ...
on diet RunningJoe's own diet  

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