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22 December 2014

Weigh-in: 184.5 lb lost so far: 5.1 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet Roy241's own diet   losing 12.3 lb a week

21 December 2014

Weigh-in: 186.3 lb lost so far: 3.3 lb still to go: 14.3 lb Diet followed reasonably well
   add comment on diet Roy241's own diet   steady weight

20 December 2014

Weigh-in: 188.5 lb lost so far: 1.1 lb still to go: 16.5 lb Diet followed reasonably well

19 December 2014

Weigh-in: 186.7 lb lost so far: 2.9 lb still to go: 14.8 lb Diet followed reasonably well

18 December 2014

Weigh-in: 185.8 lb lost so far: 3.7 lb still to go: 13.9 lb Diet followed reasonably well

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Roy241 recorded a Weigh In at 184.5 lb.
Roy241 recorded a Weigh In at 186.3 lb.
Roy241 recorded a Weigh In at 188.5 lb.
Roy241 recorded a Weigh In at 186.7 lb.

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Other Member Diet Recent Activity

dpennel updated their Food Diary.
jeannieselby recorded a Journal Entry and a Weigh In at 294.0 lb.
Fatihah256 recorded a Weigh In at 216.0 lb.
Docrcc recorded a Weigh In at 163.8 lb.
myawethinTICself commented on their Journal Entry.
Ellyn54 supported lettygaylor's Journal Entry.
Mbeth58 recorded a Weigh In at 165.0 lb.
bclaybrooks updated their Exercise Diary.