Ronmccray

Start Weight:(24 Jun 10) 225.0 lb
Current Weight:(10 Jul 16) 207.0 lb
Goal Weight:200.0 lb
following: Ronmccray's own diet
performance: Steady

FatSecret member since: 25 Jun 10

Ronmccray's Weight History


Ronmccray's Cookbook

cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
view complete cookbook

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Ronmccray's journal

28 June 2010

215
on diet Ronmccray's own diet  

Ronmccray's Recent Food & Exercise

Ronmccray's Recent Activity

Ronmccray's Own Activity

No recent activity.

Ronmccray's Buddies

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Other Member Diet Recent Activity

jparlett supported smprowett's Journal Entry.
paulwonnacott recorded a Weight Entry at 249.8 lb.
jackie1944 recorded a Weight Entry at 158.2 lb.
Zandra H recorded a Weight Entry at 238.0 lb.
mheisler recorded a Weight Entry at 202.8 lb.
BittenKittenX recorded a Weight Entry at 183.2 lb.
Rob Whitney recorded a Weight Entry at 325.0 lb.
kdrake81 recorded a Weight Entry at 256.4 lb.