showing entries 1 to 5 of 21
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22 June 2013

Weigh-in: 186.0 lb lost so far: 19.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet RobSchramm's own diet   losing 0.9 lb a week

12 May 2013

Weigh-in: 191.0 lb lost so far: 14.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet RobSchramm's own diet   losing 0.4 lb a week

20 January 2013

Weigh-in: 197.0 lb lost so far: 8.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet RobSchramm's own diet   losing 0.9 lb a week

04 January 2013

Weigh-in: 199.0 lb lost so far: 6.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet RobSchramm's own diet   losing 1.5 lb a week

21 December 2012

Weigh-in: 202.0 lb lost so far: 3.0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet RobSchramm's own diet   losing 0.9 lb a week

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mikeze71 recorded a Weigh In at 159.0 lb.
Jessie_B added pontik's Beetroot Salad with Walnuts & Prunes recipe to their cook book.
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djs2512 recorded a Weigh In at 179.0 lb.
Self Determined Woman supported Bellkat's Journal Entry.
56colleem recorded a Weigh In at 220.5 lb.
janettehaines updated their Food Diary.