Rita4368
Joined April 2014
Posts
19
Following
0
Followers
0
Weight History

Start Weight
155.0 lb
Lost so far: 7.0 lb

Current Weight
148.0 lb
Performance: losing 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 18.0 lb

Rita4368's Weight History


Rita4368's Latest Member Challenges

91
  No Excuses Fitness Challenge - 75 in 31
status: Completed
ended: 05 Aug 14
view progress
 
 


Rita4368's Cookbook

cals: 350kcal | fat: 7.25g | carbs: 33.50g | prot: 42.00g
Chicken & Potato Dinner
An easy all in one dinner.
cals: 626kcal | fat: 38.72g | carbs: 32.49g | prot: 41.69g
Chargrilled Chicken with Tropical Fruit
Delicious chicken dish with a tropical fruit twist.
view complete cookbook

Other Related Links

Members


Rita4368's journal

27 April 2015

still having a lot of trouble staying away from sweets. yesterday was much better but still not where I need to be
on diet Rita4368's own diet  

Rita4368's Recent Food & Exercise


Rita4368's Recent Activity

Rita4368's Own Activity

Rita4368 recorded a Weight Entry at 148.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

madeofiron supported bango1's Journal Entry.
PatHam recorded a Weight Entry at 160.4 lb.
Ed150 recorded a Weight Entry at 173.0 lb.
bwa123 recorded a Weight Entry at 150.2 lb.
Scrapple recorded a Weight Entry at 181.4 lb.
dalexandr1985 added mossum's Lentil Soup with Spinach recipe to their cook book.
AllieLittles updated their Exercise Diary.
DulcimerGal recorded a Weight Entry at 151.8 lb.