RhondaC

Start Weight:(11 Nov 15) 204.0 lb
Current Weight:(03 Feb 16) 205.0 lb
Goal Weight:175.0 lb
following: Rhondq's own diet
performance: losing 2.0 lb a week

Professional dieter. Know how to do everything wrong. Exercise 4 to 5 days a week and have for years at the gym. Am tired of working out and gaining weight. Age and metabolism are not your friend.

FatSecret member since: 08 Feb 10

RhondaC's Weight History


RhondaC's Latest Member Challenges

49
  Use your elliptical 30 minutes per day
status: Completed
ended: 15 Mar 10
view progress
 
  
61
  The "Stuck at Work" Burn
status: Completed
ended: 15 Mar 10
view progress
 


RhondaC's Buddies

Lee Russell
buddies only
   
RhondaC has 1 buddy


RhondaC's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
view complete cookbook

Other Related Links

Members


RhondaC's journal

13 January 2016

Heavy sigh.
on diet Rhondq's own diet  steady weight

06 January 2016

Sigh...
on diet Rhondq's own diet  steady weight

RhondaC's Recent Food & Exercise

RhondaC's Groups

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

RhondaC's Recent Activity

RhondaC's Own Activity

RhondaC recorded a Weigh In at 205.0 lb.
RhondaC recorded a Weigh In at 209.0 lb.
RhondaC recorded a Journal Entry and a Weigh In at 209.0 lb.
RhondaC recorded a Journal Entry and a Weigh In at 209.0 lb.

RhondaC's Buddies

Lee Russell recorded a Weigh In at 167.1 lb.

Other Member Diet Recent Activity

Mr David k updated their Food Diary.
Jennifer Cress commented on lana_titan's Journal Entry.
Scott-M recorded a Journal Entry.
topogigi recorded a Weigh In at 183.0 lb.
Gigi2D recorded a Weigh In at 124.0 lb.
MaggieEllen added lettygaylor's Hamburger Rice Skillet recipe to their cook book.
Otamanas commented on Rguarino's Journal Entry.
notelaine supported 6 more pounds's Journal Entry.