RhondaC
Joined February 2010
Posts
97
Following
1
Followers
1
Weight History

Start Weight
204.0 lb
Lost so far: 5.0 lb

Current Weight
199.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 24.0 lb
Professional dieter. Know how to do everything wrong. Exercise 4 to 5 days a week and have for years at the gym. Am tired of working out and gaining weight. Age and metabolism are not your friend.

RhondaC's Weight History


RhondaC's Latest Member Challenges

49
  Use your elliptical 30 minutes per day
status: Completed
ended: 15 Mar 10
view progress
 
  
61
  The "Stuck at Work" Burn
status: Completed
ended: 15 Mar 10
view progress
 


Following

Lee Russell
only visible to followers
   


RhondaC's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
view complete cookbook

Other Related Links

Members


RhondaC's journal

13 January 2016

Heavy sigh.
on diet Rhondq's own diet  

06 January 2016

Sigh...
on diet Rhondq's own diet  

RhondaC's Recent Food & Exercise


RhondaC's Groups

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

RhondaC's Recent Activity

RhondaC's Own Activity

RhondaC recorded a Weight Entry at 199.0 lb.
RhondaC recorded a Weight Entry at 199.0 lb.
RhondaC recorded a Weight Entry at 199.0 lb.
RhondaC recorded a Weight Entry at 200.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jonathanalexander recorded a Weight Entry at 220.0 lb.
Triathelete updated their Exercise Diary.
immabitch updated their Food Diary.
Emma1238 updated their Food Diary.
Maththaios23 recorded a Weight Entry at 256.8 lb.
lovesdolphins81 supported GoalOnederLand's Journal Entry.
nicdarrah recorded a Weight Entry at 146.3 lb.
DIEZSISLADY recorded a Journal Entry and a Weight Entry at 206.0 lb.