RhondaC

Start Weight:(19 Oct 10) 195.0 lb
Current Weight:(05 Aug 13) 200.0 lb
Goal Weight:175.0 lb
following: The Zone
performance: gaining 0.1 lb a week

Professional dieter. Know how to do everything wrong. Exercise 4 to 5 days a week and have for years at the gym. Am tired of working out and gaining weight. Age and metabolism are not your friend.

FatSecret member since: 08 Feb 10

RhondaC's Weight History


RhondaC's Latest Member Challenges

49
  Use your elliptical 30 minutes per day
status: Completed
ended: 15 Mar 10
view progress
 
  
61
  The "Stuck at Work" Burn
status: Completed
ended: 15 Mar 10
view progress
 


RhondaC's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
view complete cookbook

Other Related Links

Members

The Zone


RhondaC's journal

16 October 2013

Weightfrom Fitbitpowered by Syncmetrics
on diet The Zone  steady weight

16 October 2013

Weightfrom Fitbitpowered by Syncmetrics
on diet The Zone  steady weight

RhondaC's Recent Food & Exercise

RhondaC's Groups

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

RhondaC's Recent Activity

RhondaC's Own Activity

No recent activity.

RhondaC's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weigh In at 207.5 lb.
judyyucaipa1 recorded a Weigh In at 194.0 lb.
malebola updated their Exercise Diary.
TEJ recorded a Weigh In at 267.0 lb.
Verenisz updated their Food Diary.
Mango33 recorded a Weigh In at 206.0 lb.
DeMovelle recorded a Weigh In at 216.4 lb.