	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Regallager

Start Weight:	(25 Jul 11) 216.0 lb
Current Weight:	(25 Jul 11) 216.0 lb
Goal Weight:	166.0 lb

following: The South Beach Diet
performance: losing 5.3 lb a week

FatSecret member since: 13 Jan 10

Regallager's Weight History

view Regallager's complete history

Regallager's latest member challenges

Spring Ahead

status:	Completed
ended:	01 May 10
view progress

117

Fruits and Veggies are Your Friends!

status:	Completed
ended:	26 Apr 10
view progress

view all Regallager's challenges

Regallager's latest posts

Saddest story of Obesity
Mahara - I think you're right, this is definitely an addictions. There's interventions for drug use, alcohol, gambling - there should be an intervention for her for this. And it's disgusting that people are validating her unhealthy and toxic lifestyle.

She seems to be out of touch with reality, or in major denial.

Quote:

Since launching her site, Donna has gained 7st. Incredibly, she doesn’t care that reaching 72st will probably confine her to a wheelchair and could kill her, leaving her daughter – who she feeds a healthy diet – motherless.
“I’m well enough to cope with my target weight,” she says defiantly.

I'm sorry but it doesn't matter how well you are, no one is supposed to be 1000lbs. That type of weight is going to cause major health problems (which she's well on her way to) and more sadly death. You'd think that someone with children, especially a young daughter, would do their best to try and live a long life, to see their kids grow old.

posted 28 Mar 2010, 19:54

Not So Fast Food
I used to drive by fast food restaurants on my way to work and it was always really tempting to get something. That's probably why I had gained so much weight in the past few years.

Now I'm eating healthier and avoiding driving by all those restaurants on my way to work. And I've made a promise to myself that if I really want some fast food, I have to walk, run or bike there... no driving. The closest restaurant to my house is about 2km away, so at least I'll get a work out before I go. And hopefully the more healthy I eat, the less fast food I'll crave.

posted 28 Mar 2010, 19:40

What is my size?
That's hard to say, because sizes vary at every store and with every retailer. Myself for example, sometimes I'm a 14, sometimes I'm a 16 and sometimes I'm an 18 - just depending on what store I'm at.

Really the only way to know what size you are is try on clothes. If you're worried about spending a lot of money, why not try going to a thrift store. Pick out some clothes that look like they might fit you and try them on. If you like them and want to buy them at least they're inexpensive. And if you don't like what you're trying on, well at least you'll be able to tell what size you are.

posted 28 Mar 2010, 19:34

Shoes
I've never heard of the Reebok ones. I know Sketchers has something similar that's supposed to help you tone up. I'd be interested in hearing what you think of the SturgeonQueen. If they work and are pretty comfortable, I might buy a pair to wear at work (I can wear runners as long as they're black).

posted 27 Mar 2010, 18:42

A bit of help for me :)
For me I'm taking baby steps, and focusing on one thing at a time. I've got a food journal and calorie counter app on my ipod. It's helping me see where I go wrong with my food choices (like drinking pop which is empty calories). Consider just writing down what you eat for a week and see if there are changes there that you can make. Like having an apple for a snack instead of a cookie. Every little bit helps. Very Happy

posted 16 Mar 2010, 17:21

view all Regallager's posts

Regallager's journal

11 March 2010

on diet The No Brainer Lifestyle Change

view complete journal

Regallager's Recent Food & Exercise

	1 medium slice roast beef
	1 medium tortilla wrap
	1/4 cup salad

view diet calendar

Regallager's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

view all Regallager's groups

Regallager's Recent Activity

Regallager's own activity

No recent activity.

Regallager's Buddies