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21 January 2013

Weigh-in: 143.4 lb lost so far: 0 lb still to go: 3.4 lb Diet followed reasonably well
   add comment on diet Referie's own diet   losing 0.8 lb a week

11 January 2013

Weigh-in: 144.5 lb lost so far: 0 lb still to go: 4.5 lb Diet followed reasonably well
   add comment on diet Referie's own diet   losing 1.2 lb a week

02 January 2013

Weigh-in: 146.0 lb lost so far: 0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Referie's own diet   gaining 0.6 lb a week

16 October 2012

Weigh-in: 139.6 lb lost so far: 0.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Referie's own diet   gaining 0.4 lb a week

13 September 2012

Weigh-in: 137.6 lb lost so far: 2.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Referie's own diet   losing 0.9 lb a week

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Kevin Homestead updated their Exercise Diary.
basketcatch updated their Exercise Diary.
utkoda recorded a Weigh In at 143.3 lb.
dramaqueen8 updated their Food Diary.
GM Jones recorded a Journal Entry and a Weigh In at 176.8 lb.
LAW2901 recorded a Journal Entry and a Weigh In at 175.5 lb.
Samantha 1974 recorded a Journal Entry and a Weigh In at 230.4 lb.
jean66m recorded a Weigh In at 179.4 lb.