Razorback91
Joined May 2017
Posts
36
Following
7
Followers
3
Weight History

Start Weight
182.0 lb
Lost so far: 8.5 lb

Current Weight
173.5 lb
Performance: gaining 2.1 lb a week

Goal Weight
172.0 lb
Still to go: 1.5 lb
The winter pounds at 50 don't come off like they used to at 30! Trying to shed the stubborn spare tire while dropping weight back to 174 pounds. First time I've tracked diet and calories so we'll see how it goes. Very enlightening and at times frustrating so far. Chocolate stout, smoked steaks, red wine, and chocolate cake are winning by a small margin versus 100 miles per week of cycling and 4 days/week of weight training.

Razorback91's Weight History


Following

glen
only visible to followers
 
ApacheTiger37
last weighin: losing 8.4 lb a week Down
wannabhealthier
last weighin: losing 2.8 lb a week Down
 
ofdwolf
last weighin: gaining 0.0 lb a week Up



Razorback91's Latest Posts

Best body fat and weight scale?
I'd like to ask for some help from this group. My old analog spring scale is rather finicky and doesn't appear to give accurate, consistent readings and it doesn't measure body fat percentage. I did some research and several reviews have rated the "EatSmart Precision GetFit Digital Body Fat Scale" very high. I was curious if any members have this scale and recommend it or if there are other favorites that this group would recommend.

Razorback91
posted 19 May 2017, 07:30
Razorback91 has submitted 1 post

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Razorback91's journal

29 June 2017

Well took advantage of the last 83 degree low humidity afternoon to ride 32 miles yesterday. 90s and high humidity for the rest of the summer. Bike still ...

13 June 2017

Hot ride of 38.5 miles last night, heat index 92. 18.5 mph average; 2200 ft elevation gain. Holding water like a camel. Pre-ride weight: 175.2 lbs; po ...

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