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Rasfour
Rasfour
Joined June 2011
Posts
169
Following
0
Followers
0
Weight History
Start Weight
265.0 lb
Lost so far:
18.0 lb
Current Weight
283.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
235.0 lb
Still to go:
48.0 lb
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Rasfour's Weight History
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Rasfour's journal
add comment
11 June 2014
259
on diet
Rasfour's own diet
add comment
17 May 2013
Milam
on diet
Rasfour's own diet
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Rasfour's Recent Food & Exercise
5
medium
Pita Bread
10 oz Milk Chocolate Candies
6
fl oz
Whiskey
Exercise machine (slow)
Bicycling (moderate) - 13/mph
view diet calendar
Rasfour's Recent Activity
Rasfour's
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Other Member Diet Recent Activity
marshakanady
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JEdie001
's
Weight Entry
.
Toumina
is following
dhatura
.
Mlec
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at 125.6 lb.
Peasy3
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marshakanady
's
Journal Entry
.
thamy
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DaianaAzpil
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Cindy Lue
recorded a
Weight Entry
at 166.0 lb.
Kenna Morton
supported
DairyFarmersWife
's
Journal Entry
.