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Rasfour
Start Weight:
(13 Apr 11) 265.0 lb
Current Weight:
(17 May 13) 231.0 lb
Goal Weight:
215.0 lb
following:
Rasfour's own diet
performance:
gaining 0.6 lb a week
FatSecret member since: 03 Jun 11
Rasfour's Weight History
view Rasfour's complete history
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Rasfour's journal
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17 May 2013
Milam
on diet
Rasfour's own diet
gaining 0.6 lb a week
view complete journal
Rasfour's Recent Food & Exercise
11 oz Green String Beans
1
medium
Apples
2
small
Apples
Exercise machine (slow)
Bicycling (moderate) - 13/mph
view diet calendar
Rasfour's Recent Activity
Rasfour's
own activity
recorded a
journal
and a
weigh in
at 231.0 lb.
recorded a
weigh in
at 229.0 lb.
recorded a
weigh in
at 222.0 lb.
recorded a
weigh in
at 218.0 lb.
Rasfour's
Buddies
No recent activity.
Other Member Diet Recent Activity
rachett1968
recorded a
weigh in
at 196.2 lb.
unclezillion
commented on
Killer7Ksev
's
journal
.
sekline
recorded a
weigh in
at 199.5 lb.
maloni
updated their
Food Diary
.
obiwon10
recorded a
weigh in
at 244.8 lb.
Jamael72
recorded a
weigh in
at 157.4 lb.
Cheylynn
recorded a
weigh in
at 156.4 lb.
curgelles
recorded a
weigh in
at 229.7 lb.
Rasfour's Weight History