Rasfour

following: Rasfour's own diet
performance: Steady

FatSecret member since: 03 Jun 11

Rasfour's Weight History

259

on diet Rasfour's own diet steady weight

Milam

on diet Rasfour's own diet gaining 0.6 lb a week

	1 fruit Navels Oranges
	1 small Tangerines (Mandarin Oranges)
	4 pears , medium Pears
	Exercise machine (slow)
	Bicycling (moderate) - 13/mph

	Rasfour recorded a Journal Entry and a Weigh In at 263.5 lb.
	Rasfour recorded a Weigh In at 263.5 lb.

No recent activity.

	laurieslife recorded a Weigh In at 198.0 lb.
	Deb_N supported clear day's Weigh In.
	Maxi Wood updated their Exercise Diary.
	CallMeBruce updated their Food Diary.
	Jaisa13 recorded a Weigh In at 135.5 lb.
	billtech66 updated their Food Diary.
	clear day recorded a Weigh In at 176.0 lb.
	Jolac recorded a Journal Entry and a Weigh In at 155.0 lb.