Rasfour

following: Rasfour's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Jun 11

Rasfour's Weight History

259

on diet Rasfour's own diet steady weight

Milam

on diet Rasfour's own diet gaining 0.6 lb a week

	1 fruit Navels Oranges
	1 small Tangerines (Mandarin Oranges)
	4 pears , medium Pears
	Exercise machine (slow)
	Bicycling (moderate) - 13/mph

Rasfour recorded a Weigh In at 263.5 lb.

No recent activity.

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