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Rasfour
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Rasfour
Start Weight:
(13 Apr 11) 265.0 lb
Current Weight:
(29 Sep 13) 248.0 lb
Goal Weight:
215.0 lb
following:
Rasfour's own diet
performance:
gaining 2.3 lb a week
FatSecret member since: 03 Jun 11
Rasfour's Weight History
view Rasfour's complete history
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Rasfour's journal
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17 May 2013
Milam
on diet
Rasfour's own diet
gaining 0.6 lb a week
view complete journal
Rasfour's Recent Food & Exercise
2 servings Dannon Light & Fit Yogurt - Peach (Container)
2 servings Ryvita Light Rye Whole Grain Crispbread
1
medium
Fuji Apples
Exercise machine (slow)
Bicycling (moderate) - 13/mph
view diet calendar
Rasfour's Recent Activity
Rasfour's
Own Activity
No recent activity.
Rasfour's
Buddies
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Other Member Diet Recent Activity
kgtwerner
recorded a
weigh in
at 212.5 lb.
Grog6
recorded a
weigh in
at 200.0 lb.
buckmccalla
recorded a
weigh in
at 221.9 lb.
lawless5
updated their
Exercise Diary
.
megan.eatough
and
whyausername
are now buddies.
bmatsuyama
recorded a
weigh in
at 163.3 lb.
PepperMill
recorded a
journal
.
a6s
recorded a
weigh in
at 189.2 lb.