Racy
Joined March 2010
Posts
2
Following
1
Followers
1
Weight History

Start Weight
170.0 lb
Lost so far: 0.0 lb

Current Weight
170.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 20.0 lb

Racy's Weight History


Following

DeniseLee
last weighin: losing 0.8 lb a week Down
   


Racy's Cookbook

cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
view complete cookbook

Racy's Latest Posts

just getting started
I do the same as Lmurray, log everything to the app on my phone. it helps a lot. Just logging what you eat will make a huge difference, it seems to make me more conscious about my food choices. I noticed it keeps me more accountable and I'm less likely to make a 'bad food choice', probably because I have to see it Wink. Don't give up, everything worth while takes time.
posted 24 Mar 2010, 16:52
Racy has submitted 1 post

Other Related Links

Members


Racy's Recent Food & Exercise


Racy's Recent Activity

Racy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

emmahattingh recorded a Weight Entry at 143.3 lb.
danielchepurov recorded a Weight Entry at 167.6 lb.
John10251 commented on their Journal Entry.
Cameron Shirley recorded a Weight Entry at 163.1 lb.
billyzontanos recorded a Weight Entry at 143.3 lb.
michaelpsarakis recorded a Weight Entry at 121.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
liamobrien recorded a Weight Entry at 154.3 lb.