RP1

Start Weight:(02 Aug 10) 215.0 lb
Current Weight:(21 Jan 14) 209.0 lb
Goal Weight:180.0 lb
following: Weight Watchers
performance: gaining 0.1 lb a week

FatSecret member since: 28 Jul 10

RP1's Weight History


RP1's Latest Member Challenges

120
  10,000 Steps
status: Completed
ended: 21 Oct 13
view progress
 
  
199
  Summer Walking Weight Loss Challenge
status: Completed
ended: 09 Sep 13
view progress
 


RP1's Buddies

Irishdreamer0616
last weighin: gaining 0.6 lb a week Up
 
Gordita is history
on diet
last weighin: steady Steady
RP1 has 2 buddies


RP1's Cookbook

cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 242kcal | fat: 10.03g | carbs: 7.17g | prot: 29.45g
Tom Ka Gai
Thai inspired coconut milk soup with chicken and bok choy.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

Other Related Links

Members

Weight Watchers


RP1's Recent Food & Exercise

RP1's Recent Activity

RP1's Own Activity

No recent activity.

RP1's Buddies

Irishdreamer0616's Zesty Chicken Breasts recipe was added to the Kitchen.

Weight Watchers Recent Activity

cls1992 commented on their Journal Entry.
BeckyBaby65too replied to CP23322's challenge post - Glory Days, Tuesday, Sept 30.
laurieslife replied to CP23322's challenge post - Glory Days, Tuesday, Sept 30.
always4me replied to CP23322's challenge post - Glory Days, Tuesday, Sept 30.
Itry58 recorded a Weigh In at 276.8 lb.
GodFollower1983 recorded a Weigh In at 166.8 lb.
kurias recorded a Weigh In at 140.0 lb.
CP23322 supported notjune1's Journal Entry.