Pugmom2453

Start Weight:(10 Mar 12) 149.0 lb
Current Weight:(12 Apr 14) 121.4 lb
Goal Weight:115.0 lb
following: Pugmom2453's own diet
performance: losing 1.7 lb a week

FatSecret member since: 09 Mar 12

Pugmom2453's Weight History


Pugmom2453's Latest Member Challenges

272
  20 lb Weight Loss challenge
status: Completed
ended: 06 Nov 12
view progress
 
 


Pugmom2453's Cookbook

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 105kcal | fat: 2.26g | carbs: 8.63g | prot: 11.63g
8 Minute Microwave Cupcake
A super quick, delicious cupcake which literally only takes minutes.
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.86g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
cals: 302kcal | fat: 10.29g | carbs: 31.51g | prot: 21.53g
Homemade Chili II
Easy to make, low-fat chili.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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Pugmom2453's journal

24 February 2013

143.6
on diet Pugmom2453's own diet  losing 0.1 lb a week

25 October 2012

Beginning of Atkins Lo Carb Diet 10/25/12
on diet Pugmom2453's own diet  

Pugmom2453's Recent Food & Exercise

Pugmom2453's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Pugmom2453's Recent Activity

Pugmom2453's Own Activity

Pugmom2453 updated their Food Diary.
Pugmom2453 updated their Food Diary.
Pugmom2453 updated their Exercise Diary.
Pugmom2453 updated their Food Diary.

Pugmom2453's Buddies

No recent activity.

Other Member Diet Recent Activity

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BrianRJ updated their Food Diary.
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