Start Weight:(10 Mar 12) 149.0 lb
Current Weight:(28 Jul 16) 126.8 lb
Goal Weight:105.0 lb
following: Pugmom2453's own diet
performance: losing 0.8 lb a week

FatSecret member since: 09 Mar 12

Pugmom2453's Weight History

Pugmom2453's Latest Member Challenges

  20 lb Weight Loss challenge
status: Completed
ended: 06 Nov 12
view progress

Pugmom2453's Cookbook

cals: 325kcal | fat: 24.87g | carbs: 10.06g | prot: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
cals: 47kcal | fat: 2.21g | carbs: 4.24g | prot: 3.47g
Cauliflower Cheese Sticks
You don't need bread to have cheese sticks.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 105kcal | fat: 2.26g | carbs: 8.63g | prot: 11.63g
8 Minute Microwave Cupcake
A super quick, delicious cupcake which literally only takes minutes.
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
view complete cookbook

Other Related Links


Pugmom2453's journal

24 February 2013

on diet Pugmom2453's own diet  

25 October 2012

Beginning of Atkins Lo Carb Diet 10/25/12
on diet Pugmom2453's own diet  

Pugmom2453's Recent Food & Exercise

Pugmom2453's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Pugmom2453's Recent Activity

Pugmom2453's Own Activity

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Pugmom2453's Buddies

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Other Member Diet Recent Activity

LAFORGUS updated their Exercise Diary.
april761 commented on wannabhealthier's Journal Entry.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hollyortiz updated their Exercise Diary.
mscobrajet recorded a Weigh In at 216.0 lb.
mysize10 recorded a Journal Entry and a Weigh In at 183.0 lb.
Tassos67 recorded a Journal Entry.