Joined March 2012
Weight History

Start Weight
149.0 lb
Lost so far: 17.0 lb

Current Weight
132.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
105.0 lb
Still to go: 27.0 lb

Pugmom2453's Weight History

Pugmom2453's Latest Member Challenges

  20 lb Weight Loss challenge
status: Completed
ended: 06 Nov 12
view progress

Pugmom2453's Cookbook

cals: 325kcal | fat: 24.87g | carbs: 10.06g | prot: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
cals: 47kcal | fat: 2.21g | carbs: 4.24g | prot: 3.47g
Cauliflower Cheese Sticks
You don't need bread to have cheese sticks.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 105kcal | fat: 2.26g | carbs: 8.63g | prot: 11.63g
8 Minute Microwave Cupcake
A super quick, delicious cupcake which literally only takes minutes.
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
view complete cookbook

Other Related Links


Pugmom2453's journal

24 February 2013

on diet Pugmom2453's own diet  

25 October 2012

Beginning of Atkins Lo Carb Diet 10/25/12
on diet Pugmom2453's own diet  

Pugmom2453's Recent Food & Exercise

Pugmom2453's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Pugmom2453's Recent Activity

Pugmom2453's Own Activity

Pugmom2453 supported Tachatna's Journal Entry.
Pugmom2453 supported Klynn82's Journal Entry.
Pugmom2453 updated their Food Diary.
Pugmom2453 updated their Food Diary.


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