Preciosa

Start Weight:(12 Feb 16) 198.0 lb
Current Weight:(09 Mar 16) 194.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 12 Apr 11

Preciosa's Weight History


Preciosa's Latest Member Challenges

52
  Eat under 30g carbs daily
status: Completed
ended: 01 Apr 13
view progress
 
  
52
  Go to gym 3 times a week for cardio
status: Completed
ended: 13 Apr 13
view progress
 


Preciosa's Cookbook

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook

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Normadale updated their Food Diary.
Marlene1952 updated their Food Diary.
trackin64 supported april761's Journal Entry.
mamacita777 recorded a Weigh In at 231.0 lb.
ioaq5100 updated their Food Diary.
ronfox13 recorded a Weigh In at 186.0 lb.
Giannis100 commented on time4achange's Journal Entry.
mskestrela commented on time4achange's Journal Entry.