Preciosa

Start Weight:(05 May 14) 196.0 lb
Current Weight:(05 May 14) 196.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 7.4 lb a week

FatSecret member since: 12 Apr 11

Preciosa's Weight History


Preciosa's Latest Member Challenges

53
  Eat under 30g carbs daily
status: Completed
ended: 01 Apr 13
view progress
 
  
52
  Go to gym 3 times a week for cardio
status: Completed
ended: 13 Apr 13
view progress
 


Preciosa's Cookbook

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

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