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24 August 2014

Weigh-in: 185.0 lb lost so far: 18.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Calorie Tracking   losing 0.5 lb a week

18 August 2014

Weigh-in: 187.0 lb lost so far: 16.0 lb still to go: 27.0 lb Diet followed reasonably well

11 August 2014

Weigh-in: 186.0 lb lost so far: 17.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet Calorie Tracking   losing 2.0 lb a week

04 August 2014

Weigh-in: 188.0 lb lost so far: 15.0 lb still to go: 28.0 lb Diet followed 100%
   add comment on diet Calorie Tracking   losing 3.0 lb a week

28 July 2014

It's been awhile since I've tracked or even exercised on a regular basis. My daughter had my first grand child & I took the 2 weeks off work with them & that started my downward spiral. I was full-on into new baby mode & didn't really care about my calorie count or if I exercised or not. She turned 1 month old yesterday so I'm starting to get back into my normal routine of tracking & getting up before work to exercise. I have to do something I made myself get on the scale Friday morning since I had been avoiding it & I just about had a heart attack with shock. I had gained 14 lbs in the month I took off everything...I know better, I know my metobolism sucks & I can't not do anything. I've learned through time if I exercise or track I will at least maintain my weight but nothing & I always gain...it's just usually not that much in a month.
I started exercising Thursday then all weekend I was good about tracking & exercising. I lost 7 lbs this weekend...Thanks goodness too...I was not wanting to record what I weighed on Friday. Off to a good start...here I go!
Weigh-in: 191.0 lb lost so far: 12.0 lb still to go: 31.0 lb Diet followed N/A
   add comment on diet Calorie Tracking   gaining 0.8 lb a week

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Ploovie commented on DairyFarmersWife's Journal Entry.
Ploovie added cbs77's Beef Stir Fry recipe to their cook book.
Ploovie added moleman2000's General Tsao Chicken recipe to their cook book.
Ploovie added JulesInCT's Cheesy Beef Bake recipe to their cook book.

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DairyFarmersWife commented on Lindsay6384's Journal Entry.
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clairsheart recorded a Weigh In at 152.8 lb.

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BigDaddyK recorded a Weigh In at 266.8 lb.
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achelois recorded a Weigh In at 126.0 lb.
castlegull recorded a Journal Entry and a Weigh In at 287.6 lb.
jenettep updated their Exercise Diary.
lolcat recorded a Weigh In at 186.7 lb.
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