PinkyPie15

Start Weight:(30 Jul 13) 161.0 lb
Current Weight:(09 Jan 15) 163.0 lb
Goal Weight:140.0 lb
following: PinkyPie15's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Jul 13

PinkyPie15's Weight History


PinkyPie15's Latest Member Challenges

21
  Don't cave to the crave!
status: Completed
ended: 10 Sep 14
view progress
 
  
121
  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress
 


PinkyPie15's Buddies

ChrisComedy
last weighin: gaining 2.8 lb a week Up
   
PinkyPie15 has 1 buddy


PinkyPie15's Cookbook

cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes II
Salmon cakes made with canned salmon and no bread crumbs.
cals: 161kcal | fat: 5.96g | carbs: 21.99g | prot: 4.04g
Lemon Poppy Seed Muffins
A tasty lemon muffin, perfect as a snack.
cals: 134kcal | fat: 9.82g | carbs: 11.02g | prot: 2.26g
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
cals: 152kcal | fat: 2.91g | carbs: 26.60g | prot: 6.44g
Couscous with Corn & Black Beans
A very quick and tasty moderately spicy salad.
cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
view complete cookbook

Other Related Links

Members


PinkyPie15's journal

09 January 2015

Need to get a new scale. Current one is as old as I am, but it's showing some change.
on diet PinkyPie15's own diet  losing 0.2 lb a week

31 July 2014

Not sure if this is accurate, but I'm OK with it.
on diet PinkyPie15's own diet  losing 0.7 lb a week

PinkyPie15's Recent Food & Exercise

PinkyPie15's Recent Activity

PinkyPie15's Own Activity

PinkyPie15 updated their Food Diary.
PinkyPie15 updated their Food Diary.
PinkyPie15 updated their Food Diary.
PinkyPie15 updated their Food Diary.

PinkyPie15's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan supported Sugar Waffle's Journal Entry.
leafy1984 recorded a Weigh In at 186.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Addie Aline commented on Kiwinana's Journal Entry.
jjrivas7 recorded a Weigh In at 183.5 lb.
azw5 recorded a Weigh In at 190.7 lb.
stacydavey recorded a Weigh In at 207.0 lb.
cwilson7873 updated their Food Diary.