PinkyPie15

Start Weight:(30 Jul 13) 161.0 lb
Current Weight:(10 Jul 14) 161.0 lb
Goal Weight:140.0 lb
following: PinkyPie15's own diet
performance: losing 3.3 lb a week

FatSecret member since: 30 Jul 13

PinkyPie15's Weight History


PinkyPie15's Latest Member Challenges

21
  Don't cave to the crave!
status: In Progress
currently: Week 1 of 8
end date: Wednesday 10 Sep 14
view progress
 
  
121
  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress
 


PinkyPie15's Cookbook

cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes II
Salmon cakes made with canned salmon and no bread crumbs.
cals: 161kcal | fat: 5.96g | carbs: 21.99g | prot: 4.04g
Lemon Poppy Seed Muffins
A tasty lemon muffin, perfect as a snack.
cals: 134kcal | fat: 9.82g | carbs: 11.02g | prot: 2.26g
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
cals: 152kcal | fat: 2.91g | carbs: 26.60g | prot: 6.44g
Couscous with Corn & Black Beans
A very quick and tasty moderately spicy salad.
cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
view complete cookbook

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PinkyPie15's journal

01 November 2013

So much chocolate... :O :D :9 :) :| :[
on diet PinkyPie15's own diet  

10 August 2013

The family scale is as old as I am....
on diet PinkyPie15's own diet  

PinkyPie15's Recent Food & Exercise

PinkyPie15's Recent Activity

PinkyPie15's Own Activity

PinkyPie15 updated their Exercise Diary.
PinkyPie15 updated their Exercise Diary.
PinkyPie15 updated their Food Diary.
PinkyPie15 updated their Exercise Diary.

PinkyPie15's Buddies

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Other Member Diet Recent Activity

SergeantCoffee updated their Food Diary.
Miranmao recorded a Weigh In at 155.2 lb.
ls1205 recorded a Weigh In at 133.2 lb.
chybych recorded a Weigh In at 146.8 lb.
phalisha2010 recorded a Weigh In at 179.0 lb.
JLabutap recorded a Weigh In at 110.2 lb.
Arrevanthas supported beware5289's Journal Entry.
bjmolalla recorded a Weigh In at 149.0 lb.