Pha

following: Calorie Count
performance: losing 0.0 lb a week

FatSecret member since: 08 Jul 10

Pha's Weight History

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Easy cheese pizza with a wheat tortilla crust.

cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g

A super easy, guilt free alternative to get yourself a little pizza fix.

cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g

An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

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	1 1/2 cups Chicken Fried Rice
	1 serving Cheese Heads Light Cheese String - Mozzarella Swirls
	1 serving Quakes Rice Snacks - BBQ
	Exercise machine (moderate)
	Conditioning exercise (health club)
	Walking (slow) - 2/mph

No recent activity.

No recent activity.

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