PepperMill

Start Weight:(15 Mar 13) 195.0 lb
Current Weight:(24 Oct 14) 144.5 lb
Goal Weight:125.0 lb
following: PepperMill's own diet
performance: Steady

26 year old lady originally from the San Francisco Bay Area, but have been living in Chicago for the past 3 years.

I work in beer & liquor advertising which simultaneously brings me joy and drives me out of my mind.

I've been a disordered eater all my life, whether that takes shape as emotional binging or self-imposed starvation. In this journey toward overall wellness, my goals are to learn balance, mindfulness, and healthy skills that will last for the rest of my life, and to ultimately stop reflecting my emotions in my food choices.

FatSecret member since: 11 May 12

PepperMill's Weight History


PepperMill's Buddies

northernmusician
last weighin: steady Steady
 
Diea
last weighin: losing 0.5 lb a week Down
MochiMango
last weighin: losing 0.7 lb a week Down
 
mcarthey
last weighin: losing 0.7 lb a week Down



PepperMill's Latest Posts

Beer and Social Life
Hey Craftbeer, thought I'd chime in as well.

I wholeheartedly believe that you should never have to give up anything that you love. But moderation is key.

I'm a huge fan of rich, amber beers which have worked against me in weight loss. And now that it's summer, my social circle wants to spend every weekend on the patio or in a beer garden.

The way I try to offset the calories of beer is to eat lightly. Beer usually fills me up, so I have a spinach salad or roasted veggies and a light protein when beer is involved.

Good luck!
posted 25 Jun 2012, 13:30
PepperMill has submitted 1 post

Other Related Links

Members


PepperMill's journal

24 October 2014

Thank so much to all of you wonderful people for your love and congratulations on my last journal. You have no idea how much it means to me that I can ...
on diet PepperMill's own diet  steady weight

22 October 2014

I know I haven't posted since Friday but so much has happened... I'M ENGAGED!! Ahhh!!! You know how I said my boyfriend was taking me out to a fancy ...
on diet PepperMill's own diet  

PepperMill's Recent Food & Exercise

PepperMill's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Women with PCOS
If you have PCOS and just want to talk about the struggles you are going through, please join here.

PepperMill's Recent Activity

PepperMill's Own Activity

PepperMill updated their Exercise Diary.
PepperMill updated their Exercise Diary.
PepperMill updated their Food Diary.
PepperMill recorded a Journal Entry and a Weigh In at 144.5 lb.

PepperMill's Buddies

northernmusician commented on ClassicRocker's Journal Entry.
Diea commented on Justdoingtheunstuck's Journal Entry.
jparlett and carole160 are now buddies.
gilliansings updated their Exercise Diary.

Other Member Diet Recent Activity

IBLEES1983 updated their Food Diary.
seagreentn recorded a Weigh In at 208.4 lb.
Pdover recorded a Journal Entry and a Weigh In at 155.8 lb.
Half-Mad updated their Food Diary.
Celaeno recorded a Weigh In at 196.2 lb.
susan4animals recorded a Weigh In at 126.8 lb.
njsteil recorded a Weigh In at 188.4 lb.
juanchosg recorded a Weigh In at 143.3 lb.