PepperMill
Joined May 2012
Posts
404
Following
51
Followers
59
Weight History

Start Weight
195.0 lb
Lost so far: 51.0 lb

Current Weight
144.0 lb
Performance: losing 1.0 lb a week

Goal Weight
125.0 lb
Still to go: 19.0 lb
27 year old lady originally from the San Francisco Bay Area, but have been living in Chicago for the past 4.5 years.

I work in beer & liquor advertising which simultaneously brings me joy and drives me out of my mind.

I've been a disordered eater all my life, whether that takes shape as emotional binging or self-imposed starvation. In this journey toward overall wellness, my goals are to learn balance, mindfulness, and healthy skills that will last for the rest of my life, and to ultimately stop reflecting my emotions in my food choices.

PepperMill's Weight History


Following

Online now Diea
last weighin: losing 1.3 lb a week Down
 
HCB
last weighin: steady Steady
ChicaLean
last weighin: steady Steady
 
megmonster
only visible to followers



PepperMill's Latest Posts

Beer and Social Life
Hey Craftbeer, thought I'd chime in as well.

I wholeheartedly believe that you should never have to give up anything that you love. But moderation is key.

I'm a huge fan of rich, amber beers which have worked against me in weight loss. And now that it's summer, my social circle wants to spend every weekend on the patio or in a beer garden.

The way I try to offset the calories of beer is to eat lightly. Beer usually fills me up, so I have a spinach salad or roasted veggies and a light protein when beer is involved.

Good luck!
posted 25 Jun 2012, 13:30
PepperMill has submitted 1 post

Other Related Links

Members


PepperMill's journal

24 April 2015

Okay, so, my whole day basically went to hell immediately after I recorded my journal entry yesterday. I was doing so well! But then, at work, two sur ...
on diet PepperMill's own diet  

23 April 2015

Another couple of wins, or "Afters": They ordered pizza at a work meeting yesterday so I had to sit in a closed room and try to pay attention to a pr ...
on diet PepperMill's own diet  

PepperMill's Recent Food & Exercise


PepperMill's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Women with PCOS
If you have PCOS and just want to talk about the struggles you are going through, please join here.

PepperMill's Recent Activity

PepperMill's Own Activity

No recent activity.

Following

Diea commented on their Journal Entry.
HCB updated their Food Diary.

Other Member Diet Recent Activity

serge73 recorded a Weight Entry at 178.0 lb.
brenda smurphree recorded a Weight Entry at 166.0 lb.
Draglist supported dwatts1's Weight Entry.
toolmannc1 commented on Draglist's Journal Entry.
Bonnie ochetti supported RON HALL's Journal Entry.
helloitsgaby recorded a Weight Entry at 164.5 lb.
KingHo recorded a Weight Entry at 184.1 lb.
Britt1975 commented on their Journal Entry.