PepperMill

Start Weight:(15 Mar 13) 195.0 lb
Current Weight:(22 Aug 14) 148.5 lb
Goal Weight:145.0 lb
following: PepperMill's own diet
performance: losing 2.0 lb a week

26 year old lady originally from the San Francisco Bay Area, but have been living in Chicago for the past 3 years.

I work in beer & liquor advertising which simultaneously brings me joy and drives me out of my mind.

I've been a disordered eater all my life, whether that takes shape as emotional binging or self-imposed starvation. In this journey toward overall wellness, my goals are to learn balance, mindfulness, and healthy skills that will last for the rest of my life, and to ultimately stop reflecting my emotions in my food choices.

FatSecret member since: 11 May 12

PepperMill's Weight History


PepperMill's Buddies

MochiMango
buddies only
 
FullaBella
buddies only
northernmusician
last weighin: gaining 0.6 lb a week Up
 
mrsmole
last weighin: losing 0.4 lb a week Down



PepperMill's Latest Posts

Beer and Social Life
Hey Craftbeer, thought I'd chime in as well.

I wholeheartedly believe that you should never have to give up anything that you love. But moderation is key.

I'm a huge fan of rich, amber beers which have worked against me in weight loss. And now that it's summer, my social circle wants to spend every weekend on the patio or in a beer garden.

The way I try to offset the calories of beer is to eat lightly. Beer usually fills me up, so I have a spinach salad or roasted veggies and a light protein when beer is involved.

Good luck!
posted 25 Jun 2012, 13:30
PepperMill has submitted 1 post

Other Related Links

Members


PepperMill's journal

22 August 2014

Finally we're getting somewhere! Looks like my body was just holding out for a big drop - I expected that. And I've been off those pill hormones for a ...
on diet PepperMill's own diet  losing 2.0 lb a week

18 August 2014

This morning I ran 2.5 miles STRAIGHT THROUGH at 5.1mph and topped it off with a 45-second 6.7mph sprint. My endurance is improving so much. And then I ...
on diet PepperMill's own diet  

PepperMill's Recent Food & Exercise

PepperMill's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Women with PCOS
If you have PCOS and just want to talk about the struggles you are going through, please join here.

PepperMill's Recent Activity

PepperMill's Own Activity

PepperMill updated their Exercise Diary.
PepperMill updated their Food Diary.
PepperMill recorded a Journal Entry and a Weigh In at 148.5 lb.
PepperMill updated their Exercise Diary.

PepperMill's Buddies

FullaBella commented on Sweet Ce's Journal Entry.
mrsmole commented on their Journal Entry.
northernmusician supported Draglist's Journal Entry.
Sweet Ce recorded a Journal Entry.

Other Member Diet Recent Activity

okrock updated their Food Diary.
Deb_N commented on their Journal Entry.
snezica commented on their Weigh In.
SweetChocko updated their Food Diary.
justeat recorded a Weigh In at 224.9 lb.
kktie recorded a Weigh In at 135.6 lb.
jenny.brett recorded a Journal Entry and a Weigh In at 155.0 lb.
fairystar recorded a Weigh In at 128.7 lb.