PepperMill

Start Weight:(15 Mar 13) 195.0 lb
Current Weight:(12 Dec 14) 141.5 lb
Goal Weight:125.0 lb
following: PepperMill's own diet
performance: losing 3.0 lb a week

26 year old lady originally from the San Francisco Bay Area, but have been living in Chicago for the past 3 years.

I work in beer & liquor advertising which simultaneously brings me joy and drives me out of my mind.

I've been a disordered eater all my life, whether that takes shape as emotional binging or self-imposed starvation. In this journey toward overall wellness, my goals are to learn balance, mindfulness, and healthy skills that will last for the rest of my life, and to ultimately stop reflecting my emotions in my food choices.

FatSecret member since: 11 May 12

PepperMill's Weight History


PepperMill's Buddies

gingin40
last weighin: losing 0.7 lb a week Down
 
FullaBella
buddies only
northernmusician
last weighin: gaining 0.6 lb a week Up
 
Sweet Ce
last weighin: gaining 0.7 lb a week Up



PepperMill's Latest Posts

Beer and Social Life
Hey Craftbeer, thought I'd chime in as well.

I wholeheartedly believe that you should never have to give up anything that you love. But moderation is key.

I'm a huge fan of rich, amber beers which have worked against me in weight loss. And now that it's summer, my social circle wants to spend every weekend on the patio or in a beer garden.

The way I try to offset the calories of beer is to eat lightly. Beer usually fills me up, so I have a spinach salad or roasted veggies and a light protein when beer is involved.

Good luck!
posted 25 Jun 2012, 13:30
PepperMill has submitted 1 post

Other Related Links

Members


PepperMill's journal

17 December 2014

Another small victory today! There was Mediterranean food in the office (when will the free food stop?) and I was encouraged to take a plate but I pol ...
on diet PepperMill's own diet  

16 December 2014

I've decided I need to start celebrating my little victories more. I am ready and willing to talk all about my shortcomings when it comes to my relati ...
on diet PepperMill's own diet  

PepperMill's Recent Food & Exercise

PepperMill's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Women with PCOS
If you have PCOS and just want to talk about the struggles you are going through, please join here.

PepperMill's Recent Activity

PepperMill's Own Activity

PepperMill updated their Exercise Diary.
PepperMill updated their Food Diary.
PepperMill recorded a Journal Entry.
PepperMill updated their Exercise Diary.

PepperMill's Buddies

FullaBella commented on Instantcrazy's Journal Entry.
gingin40 supported Draglist's Journal Entry.
Sweet Ce recorded a Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
spinx1971 supported Mikis Kalogeris 's Weigh In.
hungrymommy16 commented on Instantcrazy's Journal Entry.
sara698 and spinx1971 are now buddies.
rogoxyz1 recorded a Weigh In at 178.4 lb.
skwhite supported jparlett's Journal Entry.
htyas recorded a Weigh In at 237.8 lb.
HarlemWorld27 recorded a Weigh In at 184.5 lb.