Start Weight:(15 Mar 13) 195.0 lb
Current Weight:(21 Nov 14) 142.5 lb
Goal Weight:125.0 lb
following: PepperMill's own diet
performance: losing 1.5 lb a week

26 year old lady originally from the San Francisco Bay Area, but have been living in Chicago for the past 3 years.

I work in beer & liquor advertising which simultaneously brings me joy and drives me out of my mind.

I've been a disordered eater all my life, whether that takes shape as emotional binging or self-imposed starvation. In this journey toward overall wellness, my goals are to learn balance, mindfulness, and healthy skills that will last for the rest of my life, and to ultimately stop reflecting my emotions in my food choices.

FatSecret member since: 11 May 12

PepperMill's Weight History

PepperMill's Buddies

Online now northernmusician
last weighin: losing 0.2 lb a week Down
Online now Asarver
last weighin: gaining 0.7 lb a week Up
last weighin: losing 2.1 lb a week Down
last weighin: losing 3.0 lb a week Down

PepperMill's Latest Posts

Beer and Social Life
Hey Craftbeer, thought I'd chime in as well.

I wholeheartedly believe that you should never have to give up anything that you love. But moderation is key.

I'm a huge fan of rich, amber beers which have worked against me in weight loss. And now that it's summer, my social circle wants to spend every weekend on the patio or in a beer garden.

The way I try to offset the calories of beer is to eat lightly. Beer usually fills me up, so I have a spinach salad or roasted veggies and a light protein when beer is involved.

Good luck!
posted 25 Jun 2012, 13:30
PepperMill has submitted 1 post

Other Related Links


PepperMill's journal

23 November 2014

I AM A JEANS SIZE 8 SIZE 8!! This is huge! Or, actually, small! lol I noticed that my size 10s were getting a little baggy on me and when I was at the ...
on diet PepperMill's own diet  

21 November 2014

I won't be able to weigh-in on Friday next week since we'll be at our friends' place in Indiana for Friendsgiving. So I'm weighing in now and once more ...
on diet PepperMill's own diet  losing 1.5 lb a week

PepperMill's Recent Food & Exercise

PepperMill's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Women with PCOS
If you have PCOS and just want to talk about the struggles you are going through, please join here.

PepperMill's Recent Activity

PepperMill's Own Activity

PepperMill updated their Exercise Diary.
PepperMill updated their Food Diary.
PepperMill updated their Exercise Diary.
PepperMill commented on their Journal Entry.

PepperMill's Buddies

KatieTyrell updated their Food Diary.
gingin40 supported DairyKing's Journal Entry.
mrsmole commented on their Weigh In.
northernmusician replied to metal bev's post - diet "supplements".

Other Member Diet Recent Activity

Shalom Magic recorded a Weigh In at 218.0 lb.
devoted commented on Deb_N's Journal Entry.
movesny recorded a Weigh In at 213.5 lb.
LittleRedFlatBack supported Deb_N's Journal Entry.
brla supported Jones Jennifer's Journal Entry.
elizacarty recorded a Weigh In at 369.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mandolinmark recorded a Weigh In at 186.4 lb.