PepperMill

Start Weight:(15 Mar 13) 195.0 lb
Current Weight:(30 Jan 15) 141.5 lb
Goal Weight:125.0 lb
following: PepperMill's own diet
performance: losing 1.5 lb a week

26 year old lady originally from the San Francisco Bay Area, but have been living in Chicago for the past 3 years.

I work in beer & liquor advertising which simultaneously brings me joy and drives me out of my mind.

I've been a disordered eater all my life, whether that takes shape as emotional binging or self-imposed starvation. In this journey toward overall wellness, my goals are to learn balance, mindfulness, and healthy skills that will last for the rest of my life, and to ultimately stop reflecting my emotions in my food choices.

FatSecret member since: 11 May 12

PepperMill's Weight History


PepperMill's Buddies

Online now Vopli
last weighin: losing 8.1 lb a week Down
 
northernmusician
last weighin: losing 2.2 lb a week Down
Woperchild
last weighin: steady Steady
 
smartin585
last weighin: gaining 0.3 lb a week Up



PepperMill's Latest Posts

Beer and Social Life
Hey Craftbeer, thought I'd chime in as well.

I wholeheartedly believe that you should never have to give up anything that you love. But moderation is key.

I'm a huge fan of rich, amber beers which have worked against me in weight loss. And now that it's summer, my social circle wants to spend every weekend on the patio or in a beer garden.

The way I try to offset the calories of beer is to eat lightly. Beer usually fills me up, so I have a spinach salad or roasted veggies and a light protein when beer is involved.

Good luck!
posted 25 Jun 2012, 13:30
PepperMill has submitted 1 post

Other Related Links

Members


PepperMill's journal

04 March 2015

I did awesome at the going away party last night! I had a tasty salad with grilled chicken, spring greens, jicama, red bell pepper, and shredded carrots ...
on diet PepperMill's own diet  

03 March 2015

Dragged my grumpy a** out of bed this morning and walked through freezing rain to get my workout in. Am I skinny yet? lol juuuuust kidding (kind of). ...
on diet PepperMill's own diet  

PepperMill's Recent Food & Exercise

PepperMill's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Women with PCOS
If you have PCOS and just want to talk about the struggles you are going through, please join here.

PepperMill's Recent Activity

PepperMill's Own Activity

PepperMill recorded a Journal Entry.
PepperMill updated their Exercise Diary.
PepperMill updated their Food Diary.
PepperMill updated their Exercise Diary.

PepperMill's Buddies

Vopli updated their Exercise Diary.
jparlett and Peacefulmom24 are now buddies.
Woperchild replied to brookeashleyandbaby's challenge post - Day 1!.
gingin40 updated their Exercise Diary.

Other Member Diet Recent Activity

NatashaChiara updated their Exercise Diary.
Kman16 recorded a Weigh In at 209.7 lb.
SuccessThisTime58 supported Quillion's Weigh In.
calorie star recorded a Journal Entry and a Weigh In at 231.5 lb.
deekod recorded a Weigh In at 190.0 lb.
Will White recorded a Weigh In at 175.3 lb.
Deb_N commented on Ann444's Journal Entry.
BerthaSpan recorded a Weigh In at 129.0 lb.