PepperMill

Start Weight:(15 Mar 13) 195.0 lb
Current Weight:(26 Sep 14) 145.5 lb
Goal Weight:145.0 lb
following: PepperMill's own diet
performance: Steady

26 year old lady originally from the San Francisco Bay Area, but have been living in Chicago for the past 3 years.

I work in beer & liquor advertising which simultaneously brings me joy and drives me out of my mind.

I've been a disordered eater all my life, whether that takes shape as emotional binging or self-imposed starvation. In this journey toward overall wellness, my goals are to learn balance, mindfulness, and healthy skills that will last for the rest of my life, and to ultimately stop reflecting my emotions in my food choices.

FatSecret member since: 11 May 12

PepperMill's Weight History


PepperMill's Buddies

Online now SalvatoreStallone
not sharing weight
 
Online now Bunnyhall
last weighin: gaining 1.1 lb a week Up
schmetterling34
not sharing weight
 
FullaBella
buddies only



PepperMill's Latest Posts

Beer and Social Life
Hey Craftbeer, thought I'd chime in as well.

I wholeheartedly believe that you should never have to give up anything that you love. But moderation is key.

I'm a huge fan of rich, amber beers which have worked against me in weight loss. And now that it's summer, my social circle wants to spend every weekend on the patio or in a beer garden.

The way I try to offset the calories of beer is to eat lightly. Beer usually fills me up, so I have a spinach salad or roasted veggies and a light protein when beer is involved.

Good luck!
posted 25 Jun 2012, 13:30
PepperMill has submitted 1 post

Other Related Links

Members


PepperMill's journal

01 October 2014

First day of October, a month I love but one which holds a lot of complications. My birthday is this month, Fall is finally here, it's breast cancer a ...
on diet PepperMill's own diet  

29 September 2014

Right on the heels of throwing away that box of candy with the Red 40 in it, I made my boyfriend buy me a bag of sour gummy bears at the hockey game on ...
on diet PepperMill's own diet  

PepperMill's Recent Food & Exercise

PepperMill's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Women with PCOS
If you have PCOS and just want to talk about the struggles you are going through, please join here.

PepperMill's Recent Activity

PepperMill's Own Activity

PepperMill recorded a Journal Entry.
PepperMill updated their Exercise Diary.
PepperMill updated their Food Diary.
PepperMill updated their Exercise Diary.

PepperMill's Buddies

northernmusician commented on their Journal Entry.
gingin40 updated their Exercise Diary.
gilliansings commented on their Journal Entry.
ChicaLean supported Draglist's Journal Entry.

Other Member Diet Recent Activity

jwill77nc2 updated their Food Diary.
Luke Lewiston recorded a Weigh In at 190.3 lb.
RtaK recorded a Weigh In at 151.2 lb.
MSALLET recorded a Weigh In at 176.0 lb.
Bob Ebdon recorded a Weigh In at 233.0 lb.
Phat Jay recorded a Weigh In at 192.8 lb.
Cotton10 recorded a Weigh In at 185.0 lb.
annwfncamposano recorded a Weigh In at 120.0 lb.