PepperMill

Start Weight:(15 Mar 13) 195.0 lb
Current Weight:(15 Apr 14) 155.0 lb
Goal Weight:145.0 lb
following: PepperMill's own diet
performance: losing 0.9 lb a week

26 year old lady originally from the San Francisco Bay Area, but have been living in Chicago for the past 3 years.

I work in beer & liquor advertising which simultaneously brings me joy and drives me out of my mind.

I've been a disordered eater all my life, whether that takes shape as emotional binging or self-imposed starvation. In this journey toward overall wellness, my goals are to learn balance, mindfulness, and healthy skills that will last for the rest of my life, and to ultimately stop reflecting my emotions in my food choices.

FatSecret member since: 11 May 12

PepperMill's Weight History


PepperMill's Buddies

Online now schmetterling34
not sharing weight
 
ChicaLean
last weighin: losing 0.6 lb a week Down
mrsmole
last weighin: losing 2.3 lb a week Down
 
FullaBella
not sharing weight



PepperMill's Latest Posts

Beer and Social Life
Hey Craftbeer, thought I'd chime in as well.

I wholeheartedly believe that you should never have to give up anything that you love. But moderation is key.

I'm a huge fan of rich, amber beers which have worked against me in weight loss. And now that it's summer, my social circle wants to spend every weekend on the patio or in a beer garden.

The way I try to offset the calories of beer is to eat lightly. Beer usually fills me up, so I have a spinach salad or roasted veggies and a light protein when beer is involved.

Good luck!
posted 25 Jun 2012, 13:30
PepperMill has submitted 1 post

Other Related Links

Members


PepperMill's journal

15 April 2014

I know my weigh-in day is Friday but I peeked this morning and I've lost a full 40 pounds! Woo!! I'm at my lowest weight ever, but more importantly, this ...
on diet PepperMill's own diet  losing 0.9 lb a week

14 April 2014

I'm pretty proud of how I did this weekend. I think I overestimated my calories yesterday but that's whatever. Saturday was fantastic. The weather was ...
on diet PepperMill's own diet  

PepperMill's Recent Food & Exercise

PepperMill's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Women with PCOS
If you have PCOS and just want to talk about the struggles you are going through, please join here.

PepperMill's Recent Activity

PepperMill's Own Activity

PepperMill commented on their Journal Entry.
PepperMill supported Yolanda9179's Journal Entry.
PepperMill commented on their Journal Entry.
PepperMill updated their Food Diary.

PepperMill's Buddies

mrsmole commented on their Journal Entry.
Chickturu supported Deborahg382's Journal Entry.
ChicaLean supported Deborahg382's Journal Entry.
Yolanda9179 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Deb_N commented on puhpine's Weigh In.
ahmedmdiab updated their Food Diary.
wellscraft recorded a Weigh In at 229.2 lb.
Alexachucarro recorded a Weigh In at 231.5 lb.
isptech recorded a Weigh In at 219.8 lb.
ValentineAli0212 recorded a Weigh In at 152.1 lb.
prasetyo_1981 commented on their Weigh In.
Sandi Jackson recorded a Weigh In at 157.6 lb.