showing entries 1 to 5 of 139
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16 February 2014

Weigh-in: 169.5 lb lost so far: 7.9 lb still to go: 37.3 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.9 lb a week

09 February 2014

Weigh-in: 170.4 lb lost so far: 7.1 lb still to go: 38.1 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.5 lb a week

28 January 2014

Weigh-in: 173.1 lb lost so far: 4.4 lb still to go: 40.8 lb Diet followed poorly
   add comment on diet Atkins   gaining 3.1 lb a week

23 January 2014

Weigh-in: 170.9 lb lost so far: 6.6 lb still to go: 38.6 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.5 lb a week

22 December 2013

Weigh-in: 168.7 lb lost so far: 8.8 lb still to go: 36.4 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

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rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

sloog13 recorded a Weigh In at 222.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 133.6 lb.
SideShowBobette recorded a Weigh In at 187.0 lb.
Rains120 supported sickert08's Journal Entry.
Carmenjo supported dm_lytle's Journal Entry.
Sandy701 commented on their Journal Entry.
Patti No Cake updated their Exercise Diary.
55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.