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26 January 2015

Weigh-in: 175.5 lb lost so far: 9.7 lb still to go: 54.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.1 lb a week

25 January 2015

Weigh-in: 175.9 lb lost so far: 9.3 lb still to go: 54.7 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.2 lb a week

24 January 2015

Weigh-in: 175.9 lb lost so far: 9.3 lb still to go: 54.7 lb Diet followed reasonably well
   add comment on diet Atkins  

23 January 2015

Weigh-in: 176.6 lb lost so far: 8.6 lb still to go: 55.3 lb Diet followed reasonably well
   add comment on diet Atkins  

21 January 2015

Weigh-in: 177.0 lb lost so far: 8.2 lb still to go: 55.8 lb Diet followed reasonably well
   add comment on diet Atkins  

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Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

Nitara supported ericchow's Weigh In.
Nitara recorded a Weigh In at 175.5 lb.
Nitara recorded a Journal Entry and a Weigh In at 175.9 lb.
Nitara supported Boxerhouse's Weigh In.

Nitara's Buddies

arreese72 recorded a Journal Entry and a Weigh In at 243.8 lb.
Bryan Owen recorded a Weigh In at 259.5 lb.
ndubbs87 recorded a Journal Entry and a Weigh In at 174.4 lb.
tharshini updated their Food Diary.

Atkins Recent Activity

Creative-1 recorded a Weigh In at 285.0 lb.
55 Chevy recorded a Journal Entry and a Weigh In at 195.0 lb.
arreese72 recorded a Journal Entry and a Weigh In at 243.8 lb.
Kelly Stephens supported Greeneyes007's Journal Entry.
frenchie57 recorded a Weigh In at 115.4 lb.
ETAMPA and ceceji are now buddies.
renemugica recorded a Weigh In at 188.6 lb.
jessberry commented on Tresmemphis's Journal Entry.