Start Weight:(07 Apr 14) 160.0 lb
Current Weight:(22 Jul 14) 150.5 lb
Goal Weight:130.0 lb
following: NikkiJP's own diet
performance: losing 2.5 lb a week

I have always been reasonably fit, but I turned 35 and just started packing the pounds on. Lots of new life circumstances all at once. So generally, I was not living healthy.

I am here to lose weight, but also to start living a healthy lifestyle.

Here goes nothing!

FatSecret member since: 29 Feb 12

NikkiJP's Weight History

NikkiJP's Latest Member Challenges

  loose 25 Pounds in 3 Months
status: Completed
ended: 12 May 14
view progress
  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress

NikkiJP's Buddies

Online now tanker321
last weighin: losing 0.8 lb a week Down
karl Brown
buddies only
last weighin: steady Steady
buddies only
NikkiJP has 4 buddies

NikkiJP's Latest Posts

VERY slow weight loss!
I'm not going to disagree with Brandon, as Atkins is the only "diet" I've ever tried and is pretty much the way I ate my whole life until I got remarried, started making carb heavy meals for my husband, and packed on 30 pounds. I think there's probably some truth in what he's saying, but for me, eating fat and protein leaves me feeling full...much more so than eating high carbs. There's a reason people joke about being hungry two hours after eating chinese! For example, I eat a fried egg and two pieces of bacon every morning for breakfast and that easily satisfies me until lunch. And I used to eat 2 big bowls of cereal and have a pretty heafty snack about 10am every day.

I am easily between 10 and 20 carbs a day. But I eat lots of protein.
posted 24 Jul 2014, 13:03
VERY slow weight loss!
Why are you supposed to be cutting back on protein?
posted 24 Jul 2014, 11:58
NikkiJP has submitted 2 posts

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NikkiJP's journal

21 July 2014

HAHAHA, I am cracking up at my kids. My kids are really easy to feed. They are NOT at all picky eaters, but like most teens they certainly like their ...
on diet NikkiJP's own diet  

15 July 2014

Wow, how discouraging. :( I've never plateaued on Atkins like this. Especially not in the second week! But oh well, I guess it's not really considered ...
on diet NikkiJP's own diet  steady weight

NikkiJP's Recent Food & Exercise

NikkiJP's Recent Activity

NikkiJP's Own Activity

NikkiJP supported C67241's Journal Entry.
NikkiJP supported paulacolette's Journal Entry.
NikkiJP supported robg's Journal Entry.
NikkiJP replied to LowCarbingLisa's post - VERY slow weight loss! .

NikkiJP's Buddies

wholefoodnut replied to PinkRose88's challenge post - Hoopers!......New Thread ♥.

Other Member Diet Recent Activity

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MissBLacker recorded a Journal Entry.