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Community > Members > Nguenthe

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Nguenthe

Start Weight:	(15 Mar 11) 234.0 lb
Current Weight:	(30 Apr 13) 237.8 lb
Goal Weight:	190.0 lb

following: Nguenthe's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 18 Mar 11

Nguenthe's Weight History

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Nguenthe's journal

15 March 2011

Starting no excuses bootcamp today.

on diet Nguenthe's own diet

view complete journal

Nguenthe's Recent Food & Exercise

	1 cup, halves Strawberries
	2 servings 100% Liquid Egg Whites
	2 servings Pork Sausage Patties
	Bicycling (leisurely) - <10/mph
	Bicycling (leisurely) - <10/mph
	Circuit Training

view diet calendar

Nguenthe's Recent Activity

Nguenthe's own activity

	recorded a weigh in at 237.8 lb.
	recorded a weigh in at 237.2 lb.
	recorded a weigh in at 238.6 lb.
	recorded a weigh in at 239.8 lb.

Nguenthe's Buddies

No recent activity.

Other Member Diet Recent Activity

	jimoshea recorded a journal and a weigh in at 146.4 lb.
	The Blue Box commented on riocaz's journal.
	Ozi updated their Exercise Diary.
	raycosta77 recorded a weigh in at 169.8 lb.
	yodagirl recorded a weigh in at 143.0 lb.
	MissAnnieinIndy recorded a journal and a weigh in at 169.0 lb.
	IBLEES1983 updated their Food Diary.
	flesh84 updated their Food Diary.